Laura'S Bruschetta

Name: Laura'S Bruschetta
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 fresh clove garlic, minced; ground pepper and salt to taste; chopped parsley; chopped onion and red pepper; 10 whole, sun-dried tomatoes, soaked in hot water, then drained and chopped; olive oil; Mozzarella cheese, grated; fresh Italian or French bread

Vegetarian Dairy

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Ingredients

1 fresh clove garlic, minced ⓘ
ground pepper and salt to taste ⓘ
chopped parsley ⓘ
chopped onion and red pepper ⓘ
10 whole, sun-dried tomatoes, soaked in hot water, then drained and chopped ⓘ
olive oil ⓘ
Mozzarella cheese, grated ⓘ
fresh Italian or French bread ⓘ

Instructions

Marinate the first 5 ingredients in a little olive oil.
Grill fresh Italian or French bread in oven (I use the long French loaves in Southbury Food Market).
Drizzle with olive oil.
Cover bread with marinated vegetables, sprinkle with Mozzarella and broil in oven until bubbly.

Nutrition & Diet Analysis (per serving)

609 kcal 30% DV

Protein Fat Carbs

Macronutrients

Protein 22.7g 45% DV

Total Fat 41.3g 53% DV

Carbs 47.9g 17% DV

Fiber 16.4g 58% DV

Sugar 3.9g 8% DV

Electrolytes

Sodium 547.5mg 24% DV

Potassium 2207.8mg 47% DV

Cholesterol 32.5mg 11% DV

Vitamins & Minerals

Vitamin A 88.5mcg 10% DV

Vitamin C 52.4mg 58% DV

Vitamin D 0.1mcg 1% DV

Calcium 405mg 31% DV

Iron 17.4mg 97% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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