Leek And Bacon Chowder

Name: Leek And Bacon Chowder
Yield: 4 servings
Ingredients: 2 leeks, washed and thinly sliced; 1 onion, chopped; 2 potatoes, peeled and cubed; 6 slices Canadian bacon, chopped (or regular bacon, chopped and cooked); 3 Tbsp. butter; 1/3 c. flour; 4 to 5 c. chicken broth; 1 c. cream or milk; salt and pepper

Chicken Pork Dairy

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Ingredients

2 leeks, washed and thinly sliced ⓘ
1 onion, chopped ⓘ
2 potatoes, peeled and cubed ⓘ
6 slices Canadian bacon, chopped (or regular bacon, chopped and cooked) ⓘ
3 Tbsp. butter ⓘ
1/3 c. flour ⓘ
4 to 5 c. chicken broth ⓘ
1 c. cream or milk ⓘ
salt and pepper ⓘ

Instructions

Combine leeks, onion and bacon in large saucepan and saute in butter for about 5 to 6 minutes.
Add potatoes.
Stir to combine, then add flour.
Gradually stir in broth until smooth.
Bring to a boil and simmer for about 15 minutes.
Add cream or milk and cook until potatoes and leeks are soft.
Serves 4 to 6.

Nutrition & Diet Analysis (per serving)

678 kcal 34% DV

Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV

Total Fat 48.1g 62% DV

Carbs 47.8g 17% DV

Fiber 3g 11% DV

Sugar 3.3g 7% DV

Electrolytes

Sodium 10309mg 100% DV

Potassium 651mg 14% DV

Cholesterol 109.8mg 37% DV

Vitamins & Minerals

Vitamin A 34.5mcg 4% DV

Vitamin C 8.1mg 9% DV

Calcium 61.5mg 5% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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