Left Over Ham Dish

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A comforting ham and vegetable casserole combining savory ham, tender mixed vegetables, and creamy mushroom flavor, perfect for a quick family meal or leftovers repurposing.

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Ingredients

  • 1 pkg. frozen broccoli
  • 1 pkg. frozen cauliflower
  • 1 pkg. frozen carrots
  • 1 can cream of mushroom soup
  • cooked cubed ham

Instructions

  1. Cook frozen vegetables according to package directions and drain.
  2. Add cooked cubed ham to the vegetables and warm through.
  3. Stir in the can of cream of mushroom soup and heat until hot.
  4. Serve immediately.

Nutrition & Diet Analysis (per serving)

99 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 5.8g 7% DV
Carbs 7.4g 3% DV
Fiber 1.9g 7% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 288mg 13% DV
Potassium 317.5mg 7% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 218.3mcg 24% DV
Vitamin C 35.9mg 40% DV
Vitamin D 0.3mcg 1% DV
Calcium 44.8mg 3% DV
Iron 0.6mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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