Kaye'S Mom'S Chili

Prep: 15 min Cook: 480 min Cuisine: American

A hearty, flavorful chili featuring ground beef, beans, tomatoes, and spices, perfect for comforting family dinners or casual gatherings with a smoky, savory taste.

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Ingredients

  • 2 lb. hamburger
  • 2 cans Ranch Style beans
  • 2 cans whole tomatoes
  • 2 or 3 onions
  • 1 bell pepper
  • 2 or 3 Tbsp. chili powder
  • 1 tsp. pepper
  • 1 tsp. cumin
  • 2 or 3 Tbsp. garlic salt
  • salt and pepper to taste

Instructions

  1. Brown the hamburger and drain excess fat.
  2. Add the ranch style beans and chopped onions.
  3. Stir in the canned whole tomatoes and chopped bell pepper.
  4. Add chili powder, pepper, cumin, garlic salt, salt, and pepper; stir well.
  5. Cook in a crock-pot on low heat all day.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a splash of hot sauce. You can substitute ground turkey for the hamburger for a leaner option, or use canned black beans instead of Ranch Style beans for a different flavor. If you prefer a thicker chili, reduce the number of tomatoes or add a tablespoon of tomato paste. This chili pairs beautifully with Deep South Red Beans And Rice.

Serving Suggestions

Serve the chili hot, garnished with shredded cheese, sour cream, or chopped green onions. It pairs wonderfully with cornbread or over a bed of rice to soak up the flavors. You can also serve it with tortilla chips for a crunchy contrast. Consider pairing it with a fresh salad for a complete meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, or microwave in individual portions until heated through. If the chili thickens too much, add a splash of water or broth to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Kaye'S Mom'S Chili contains roughly 1019 calories, with 47g protein, 133g carbohydrates, and 54g fat. It is an excellent source of vitamin C (411% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 1451mg per serving (63% of the Daily Value).

1019 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 47.1g 94% DV
Total Fat 54.5g 70% DV
Carbs 133.5g 49% DV
Fiber 36.7g 100% DV
Sugar 22.2g 44% DV

Electrolytes

Sodium 1451.1mg 63% DV
Potassium 5000mg 100% DV
Cholesterol 1.4mg

Vitamins & Minerals

Vitamin A 846.1mcg 94% DV
Vitamin C 369.8mg 100% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili ahead of time?

Absolutely! Making chili ahead of time allows the flavors to meld together beautifully. You can prepare it a day in advance and store it in the refrigerator. Just make sure to reheat it thoroughly before serving to enjoy its full flavor.

What can I add to make the chili vegetarian?

To make this chili vegetarian, you can replace the hamburger with a mix of lentils, black beans, and additional vegetables like zucchini or mushrooms. Adjust the spices to ensure it remains flavorful. This variation will still be hearty and delicious without the meat.

How can I adjust the spice level of this chili?

You can easily adjust the spice level by varying the amount of chili powder or adding fresh or dried peppers. For mild chili, use less chili powder and omit any spicy ingredients. For a hotter version, include diced jalapeños or a few dashes of cayenne pepper to suit your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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