Lemon Broiled Chicken

Prep: 240 min Cook: 40 min Serves: 4 Cuisine: American

Juicy broiled chicken infused with lemon and seasoned with savory spices, perfect for a flavorful, comforting meal suited for family dinners or casual gatherings.

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Ingredients

  • 2 to 2 1/2 lb chicken
  • 2 lemons
  • 1/4 cup butter
  • 2 teaspoons salt
  • dash of pepper
  • 1 teaspoon MSG
  • 1 teaspoon paprika

Instructions

  1. Rub the chicken on all sides with the cut surface of the lemons. Cover and refrigerate for 3 to 4 hours.
  2. Brush the chicken with melted butter; sprinkle with salt, pepper, MSG, and paprika.
  3. Place the chicken, skin side down, in a broiler pan without a rack. Broil 5 to 7 inches from the heat for about 25 minutes or until lightly browned, brushing occasionally with butter.
  4. Turn the chicken over and broil for an additional 15 to 20 minutes.
  5. About 3 minutes before the end of broiling, sprinkle the chicken with sugar.

Tips & Substitutions

For best results, let the chicken marinate in the lemon juice for the full 4 hours to enhance flavor and tenderness. If you don’t have MSG, you can omit it or use a little extra salt. For a twist, consider adding herbs like thyme or rosemary for additional flavor. If you prefer a less buttery version, you can substitute olive oil for the melted butter.

Serving Suggestions

Serve the lemon broiled chicken with a side of roasted vegetables or a fresh garden salad for a balanced meal. It pairs beautifully with Dorothy'S Carrot Soup for a comforting dinner. For a heartier option, consider serving it with American Chow Mein, which complements the flavors nicely.

Storage & Reheating

Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes or until warmed through. You can also use a microwave, but the oven will help maintain the chicken's crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Broiled Chicken contains roughly 89 calories, with 2g protein, 19g carbohydrates, and 2g fat. It is an excellent source of vitamin C (48% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 508mg per serving (22% of the Daily Value).

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 2g 3% DV
Carbs 18.6g 7% DV
Fiber 4.1g 15% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 508.4mg 22% DV
Potassium 370.4mg 8% DV
Cholesterol 4.4mg 1% DV

Vitamins & Minerals

Vitamin A 66.7mcg 7% DV
Vitamin C 43.4mg 48% DV
Calcium 32.1mg 2% DV
Iron 2.2mg 12% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken pieces instead of a whole chicken?

Yes, chicken pieces such as thighs or breasts work well too. Just adjust the broiling time as smaller pieces may cook faster, usually around 15-20 minutes on each side, depending on thickness.

What can I substitute for lemons if I don’t have any?

If you don't have lemons, lime juice can be a great substitute, providing a similar acidity and brightness. Alternatively, you can use vinegar, but reduce the quantity to avoid overpowering the dish.

How can I make this dish spicier?

To add heat, consider incorporating cayenne pepper or red pepper flakes along with the paprika. Adjust to your preferred spice level, starting with a small amount and increasing as needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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