P.A. Chicken Dip

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Creamy, savory chicken or crab dip with Parmesan, onion, and seasonings, topped with paprika for garnish. Perfect for parties, snacks, or appetizer spreads.

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Ingredients

  • 10 oz. can white meat chicken or crab meat
  • 8 oz. container sour cream
  • 8 oz. package cream cheese, softened
  • Parmesan cheese, grated or fresh
  • finely chopped onion
  • salt
  • pepper

Instructions

  1. Preheat oven to 350°F.
  2. Mix sour cream and softened cream cheese until smooth and creamy.
  3. Add Parmesan cheese and mix well.
  4. Stir in finely chopped onion and season with salt, pepper, garlic salt, and Season-All.
  5. Spread the mixture in a prepared 8x8 baking pan.
  6. Sprinkle paprika on top for garnish.
  7. Bake for approximately 20 to 25 minutes or until edges are lightly golden brown.

Tips & Substitutions

For a creamier texture, ensure your cream cheese is fully softened before mixing. If you prefer a lighter version, substitute Greek yogurt for sour cream. You can also use shredded rotisserie chicken instead of canned chicken for added flavor. Experiment with different cheeses like cheddar for a unique twist. For an added kick, consider mixing in some diced jalapeños.

Serving Suggestions

Serve this delicious dip with a variety of dippers such as tortilla chips, pita bread, or fresh vegetable sticks for a colorful platter. It pairs beautifully with American recipes like Dorothy'S Carrot Soup for a comforting meal. Consider serving it alongside a light salad or as an appetizer at gatherings to please your guests.

Storage & Reheating

Store any leftover P.A. Chicken Dip in an airtight container in the refrigerator for up to three days. To reheat, place it in a baking dish covered with foil and warm it in a preheated oven at 350°F until heated through, about 15-20 minutes. You can also microwave it in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of P.A. Chicken Dip contains roughly 138 calories, with 5g protein, 19g carbohydrates, and 5g fat. It is a good source of protein (11% of the Daily Value). Note that it is relatively high in sodium, at 490mg per serving (21% of the Daily Value).

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 4.8g 6% DV
Carbs 18.6g 7% DV
Fiber 0.9g 3% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 489.9mg 21% DV
Potassium 141.9mg 3% DV
Cholesterol 5.5mg 2% DV

Vitamins & Minerals

Vitamin A 46.3mcg 5% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0mcg
Calcium 115.4mg 9% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip a day in advance. Assemble the ingredients in the baking pan, cover it tightly with plastic wrap or foil, and refrigerate. Just remember to take it out of the fridge about 30 minutes before baking to allow it to come to room temperature.

What can I substitute for cream cheese?

If you're looking for a lower-fat option, you can use Neufchâtel cheese as a substitute for cream cheese. For a dairy-free alternative, try using a cashew-based cream cheese or a store-bought vegan cream cheese. Just ensure it is smooth and spreadable for the best results.

Can I freeze this chicken dip?

Freezing is not recommended for this dip as it may change the texture upon thawing. However, if you must freeze it, cool it completely, then transfer it to a freezer-safe container. To enjoy later, thaw it in the refrigerator overnight and reheat it gently in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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