P.A. Chicken Dip

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Creamy, savory chicken or crab dip with Parmesan, onion, and seasonings, topped with paprika for garnish. Perfect for parties, snacks, or appetizer spreads.

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Ingredients

  • 10 oz. can white meat chicken or crab meat
  • 8 oz. container sour cream
  • 8 oz. package cream cheese, softened
  • Parmesan cheese, grated or fresh
  • finely chopped onion
  • salt
  • pepper

Instructions

  1. Preheat oven to 350°F.
  2. Mix sour cream and softened cream cheese until smooth and creamy.
  3. Add Parmesan cheese and mix well.
  4. Stir in finely chopped onion and season with salt, pepper, garlic salt, and Season-All.
  5. Spread the mixture in a prepared 8x8 baking pan.
  6. Sprinkle paprika on top for garnish.
  7. Bake for approximately 20 to 25 minutes or until edges are lightly golden brown.

Nutrition & Diet Analysis (per serving)

391 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 20.1g 40% DV
Total Fat 19.5g 25% DV
Carbs 40.7g 15% DV
Fiber 9.7g 35% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 10365.8mg 100% DV
Potassium 864.5mg 18% DV
Cholesterol 37.8mg 13% DV

Vitamins & Minerals

Vitamin A 723.5mcg 80% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 331.8mg 26% DV
Iron 7.5mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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