Lemon Broiled Lamb Leg
A tender, flavorful roast lamb leg infused with lemon, garlic, and spices, perfect for special occasions or family dinners with bright, savory notes.
Ingredients
Instructions
- Rub the lamb with minced garlic, ginger, salt, and pepper.
- Pour the juice of 1 lemon over the lamb.
- Broil the lamb, turning often to brown evenly, about 30 minutes, keeping it far enough from the flame to prevent rapid browning.
- Remove from the broiler and place in a roasting pan.
- Brush the lamb with the remaining lemon juice.
- Roast in a 325°F oven for 1 1/2 hours.
Tips & Substitutions
For optimal flavor, marinate the lamb overnight with the garlic, ginger, salt, and pepper. If you want a bit of heat, add red pepper flakes to the rub. If fresh lemons are unavailable, bottled lemon juice can be used, but fresh is recommended for the best taste. Ensure the lamb is at room temperature before broiling for even cooking.
Serving Suggestions
Serve the lemon broiled lamb leg sliced thinly with a side of roasted vegetables or a fresh salad for a balanced meal. Pair it with a light Greek yogurt sauce or tzatziki for an extra layer of flavor. This dish pairs beautifully with Mediterranean recipes that highlight fresh herbs and citrus.
Storage & Reheating
Leftover lamb can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the lamb in a preheated oven at 300°F until warmed through, about 20 minutes. Alternatively, slice the lamb and reheat in a skillet over medium heat with a splash of broth to keep it moist.
Nutrition & Diet Analysis (per serving)
Each serving of Lemon Broiled Lamb Leg contains roughly 47 calories, with 3g protein, 9g carbohydrates, and 1g fat. It is an excellent source of vitamin C (138% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of lamb for this recipe?
Yes, while a leg of lamb is ideal for broiling, you can use lamb chops or a rack of lamb. Adjust the cooking time according to the thickness of the meat; smaller cuts will cook faster.
What should I serve with this lemon broiled lamb leg?
Consider serving it with roasted potatoes or a Mediterranean grain salad. Grilled vegetables also make a great side, enhancing the flavors of the lamb. A light red wine can complement the dish beautifully.
How do I know when the lamb is done cooking?
Use a meat thermometer to check the internal temperature. For medium-rare, aim for 135°F, and for medium, about 150°F. Remember that the lamb will continue to cook slightly while resting after removing it from the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).