Marinated Kabobs

Prep: 20 min Cuisine: Mediterranean

Juicy marinated lamb kabobs with colorful peppers and savory chutney, perfect for grilling and packed with bold flavors that appeal to meat lovers and outdoor dining enthusiasts.

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Ingredients

  • 1 envelope onion soup mix ⓘ
  • 1 1/2 cups water ⓘ
  • 1/4 cup dry red wine ⓘ
  • 2 tablespoons vegetable oil
  • 1 large clove garlic, minced ⓘ
  • 1 teaspoon dried basil leaves, crushed ⓘ
  • 2 small bay leaves ⓘ
  • 1/4 teaspoon black pepper ⓘ
  • 1 pound boneless lamb ⓘ
  • 1 green pepper ⓘ
  • 1 sweet red pepper ⓘ
  • 1 yellow pepper ⓘ
  • 2 tablespoons chutney ⓘ
  • hot cooked rice ⓘ

Instructions

  1. Cut meat and vegetables into 1-inch squares.
  2. In a bowl, mix onion soup mix, water, red wine, vegetable oil, minced garlic, crushed basil, bay leaves, and black pepper to create the marinade.
  3. Add the lamb and vegetables to the marinade, ensuring they are well coated.
  4. Marinate for at least 1 hour or overnight for deeper flavor.
  5. Thread the meat and vegetables onto skewers.
  6. Grill the kabobs over medium heat until the meat is cooked to desired doneness, about 8-10 minutes, turning occasionally.
  7. Serve hot with chutney and hot cooked rice.

Nutrition & Diet Analysis (per serving)

495 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 21.6g 28% DV
Carbs 68.2g 25% DV
Fiber 15.1g 54% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 558.5mg 24% DV
Potassium 908mg 19% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 388mcg 43% DV
Vitamin C 100.3mg 100% DV
Calcium 433.3mg 33% DV
Iron 16mg 89% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

black pepper onion soup boneless lamb yellow pepper water basil clove garlic bay leaves red wine rice sweet red pepper vegetable oil green pepper
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