Lemon Chicken Breasts
Lemon Chicken Breasts offer a bright, tangy flavor with a crispy coating, perfect for a quick and elegant dinner. The combination of lemon juice, garlic, and seasoned bread crumbs creates a flavorful, moist chicken dish that pairs well with rice or vegetables for a satisfying meal.
Ingredients
Instructions
- Melt butter in an 8-inch square baking dish.
- Add pressed garlic to the melted butter.
- Flatten the chicken breasts, then fold them envelope fashion and roll in seasoned bread crumbs.
- Place the coated chicken breasts in the baking dish.
- Bake at 350°F (175°C) for 30 minutes, basting occasionally.
- Add lemon juice to the dish and bake for an additional 8 to 10 minutes.
Tips & Substitutions
For a crispier coating, try using panko breadcrumbs instead of seasoned bread crumbs. If you prefer a lighter dish, substitute the butter with olive oil. Fresh herbs like thyme or rosemary can enhance the flavor. For a twist, consider adding a touch of honey to the lemon juice for a sweet and tangy glaze. Ensure your chicken breasts are evenly flattened for consistent cooking.
Serving Suggestions
Serve the lemon chicken breasts alongside a fresh green salad or roasted vegetables for a balanced meal. It pairs beautifully with Sour Cream And Cheese Potatoes for a comforting side dish. For a complete dinner, consider serving with a light pasta or rice dish, such as James' Favorite Chicken And Rice, which complements the lemony flavors well.
Storage & Reheating
Store any leftover lemon chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10 minutes, adding a splash of lemon juice to keep it moist. Avoid microwaving, as it can make the chicken rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Lemon Chicken Breasts contains roughly 549 calories, with 29g protein, 44g carbohydrates, and 27g fat. It is an excellent source of protein (58% of the Daily Value) and iron (20% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 507mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but make sure to thaw them completely before cooking. This ensures even cooking and helps the breadcrumbs adhere better. Thaw in the refrigerator overnight for best results.
What can I substitute for butter in this recipe?
You can substitute the butter with olive oil or a plant-based margarine for a healthier option. This will still provide moisture and flavor to the dish while keeping it lighter.
How do I know when the chicken is fully cooked?
The chicken is fully cooked when it reaches an internal temperature of 165°F (74°C). Use a meat thermometer to check the thickest part of the breast. The juices should also run clear without any pink.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).