Lemon Chicken Medallions

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: American

Lemon Chicken Medallions feature tender, golden chicken slices in a bright lemon sauce, making a flavorful and elegant dish perfect for both family dinners and special occasions.

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Ingredients

  • 1 1/2 lb. chicken cutlets or boneless breast
  • 1 cup flour
  • 1 tsp. garlic powder
  • salt and pepper to taste
  • 5 Tbsp. oil
  • 1 (14 oz.) can chicken broth
  • 1 cup water
  • juice from 3 lemons or 6 Tbsp. ReaLemon juice
  • cornstarch or flour to thicken

Instructions

  1. Cut chicken into medallions.
  2. Mix flour, garlic powder, salt, and pepper in a shallow dish.
  3. Dredge and coat the chicken pieces with the flour mixture.
  4. Heat oil in a skillet over medium heat.
  5. Fry the chicken until golden brown on both sides.
  6. Remove the chicken and place in a warm oven to keep warm.
  7. In the same skillet, add chicken broth, water, and lemon juice.
  8. Bring to a boil and cook until slightly thickened.
  9. Optional: Thicken the sauce with cornstarch or additional flour if desired.
  10. Serve the chicken medallions with the lemon sauce.

Tips & Substitutions

For extra flavor, marinate the chicken medallions in lemon juice and garlic for an hour before cooking. If you don't have chicken broth, vegetable broth works well as a substitute. To achieve a crispier texture, consider using panko breadcrumbs instead of flour for coating. This dish pairs beautifully with Barbara Semchenko's Broccoli Cheese Soup for a delightful meal.

Serving Suggestions

Serve the lemon chicken medallions over a bed of steamed rice or alongside roasted vegetables for a balanced meal. A fresh green salad or Reduced Fat Caesar Salad makes a refreshing side. For a heartier option, consider pairing with Chicken, Broccoli, Rice, And Cheese Casserole to create a comforting dinner spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the chicken medallions in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. You can also reheat them in a skillet over low heat, adding a splash of water to help prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Chicken Medallions contains roughly 2011 calories, with 5g protein, 121g carbohydrates, and 171g fat. It is an excellent source of iron (36% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 731mg per serving (32% of the Daily Value).

2011 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 170.7g 100% DV
Carbs 120.6g 44% DV
Fiber 2.6g 9% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 730.9mg 32% DV
Potassium 672.7mg 14% DV
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin C 1.8mg 2% DV
Calcium 58.8mg 5% DV
Iron 6.5mg 36% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken thighs instead of chicken cutlets?

Yes, chicken thighs can be used in this recipe. They will provide a slightly richer flavor and remain moist during cooking. Just be sure to adjust the cooking time as thighs may take a bit longer to cook through than cutlets.

What can I use to thicken the sauce if I don't have cornstarch?

If you don’t have cornstarch, you can use flour as a thickener. Simply mix a tablespoon of flour with a little cold water to create a slurry, then gradually add it to the sauce while stirring. Allow it to simmer until the desired thickness is reached.

Is it possible to make this dish gluten-free?

Absolutely! You can use gluten-free flour or a gluten-free breadcrumb alternative for coating the chicken. Additionally, check that your chicken broth is gluten-free, or make your own broth to ensure it meets your dietary needs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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