Lemon Crunch Bars

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Ingredients

  • 1 cup oatmeal
  • 1 cup flour
  • 1/2 cup pecans, chopped
  • 1/2 cup brown sugar
  • 1/2 cup butter, melted
  • 1 (14 ounce) can sweetened condensed milk
  • 1/2 cup lemon juice
  • 1 teaspoon lemon rind

Instructions

  1. Preheat oven to 350 degrees.
  2. Stir together oatmeal, flour, nuts, brown sugar and melted butter with a fork and set aside.
  3. Mix sweetened condensed milk, lemon juice and lemon rind.
  4. Spray bottom of 9" square pan with Pam.
  5. Put 2/3 crumb mixture in bottom of pan.
  6. Spoon condensed milk mixture over crumbs.
  7. Sprinkle with remaining crumbs.
  8. Bake 30 minutes.
  9. Cool before cutting.
  10. Store in refrigerator.

Nutrition & Diet Analysis (per serving)

852 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 49.4g 63% DV
Carbs 94.3g 34% DV
Fiber 5.8g 21% DV
Sugar 46g 92% DV

Electrolytes

Sodium 138.3mg 6% DV
Potassium 403mg 9% DV
Cholesterol 138.8mg 46% DV

Vitamins & Minerals

Vitamin A 213mcg 24% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 214.5mg 17% DV
Iron 9.1mg 51% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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