Lemon-Lime Jello Salad

Prep: 15 min Cuisine: American

Lemon-Lime Jello Salad is a vibrant, refreshing dessert combining citrus flavors with creamy, crunchy textures. Perfect for potlucks or family gatherings, it offers a delightful balance of sweetness and tang, topped with cherries and mint for an attractive presentation that everyone will enjoy.

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Ingredients

  • 3 oz. lemon Jell-O
  • 3 oz. lime Jell-O
  • 2 cups boiling water
  • No. 2 can crushed pineapple, drained
  • 1 can sweetened condensed milk
  • 1/2 cup salad dressing
  • 1 lb. cottage cheese
  • 1/2 cup chopped pecans

Instructions

  1. Mix both packages of Jell-O in boiling water and let cool.
  2. Add drained crushed pineapple, sweetened condensed milk, salad dressing, cottage cheese, and chopped pecans to the cooled Jell-O mixture.
  3. Pour into a greased 9 x 13-inch pan.
  4. Refrigerate until congealed.
  5. Cut into squares.
  6. If desired, top with fresh mint leaves and red and green cherries.
  7. Serve on a lettuce leaf.

Tips & Substitutions

For a creamier texture, consider using full-fat cottage cheese or Greek yogurt instead of low-fat options. If you want to cut back on sweetness, opt for unsweetened coconut milk instead of sweetened condensed milk. This salad can easily be customized with different fruits like mandarin oranges or cherries for extra flavor. Try pairing it with dishes like Orange Delight Salad for a refreshing meal.

Serving Suggestions

Serve this delightful salad on a bed of crisp lettuce leaves for a beautiful presentation. Garnish with fresh mint leaves and a sprinkle of chopped pecans for added texture. It pairs well with grilled meats or as a side for summer picnics. For a delicious contrast, enjoy it alongside Orange-Kissed Pancakes for brunch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 5 days. This salad does not freeze well due to the texture of the cottage cheese and Jell-O. If you need to serve it again, simply allow it to come to room temperature before serving, but avoid reheating as it is best enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon-Lime Jello Salad contains roughly 1271 calories, with 15g protein, 40g carbohydrates, and 124g fat. It is an excellent source of dietary fiber (45% of the Daily Value), protein (31% of the Daily Value), and iron (21% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 958mg per serving (42% of the Daily Value).

1271 kcal 64% DV
Protein Fat Carbs

Macronutrients

Protein 15.5g 31% DV
Total Fat 123.8g 100% DV
Carbs 40.3g 15% DV
Fiber 12.5g 45% DV
Sugar 18.5g 37% DV

Electrolytes

Sodium 957.5mg 42% DV
Potassium 731.8mg 16% DV
Cholesterol 11.4mg 4% DV

Vitamins & Minerals

Vitamin A 31.1mcg 3% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0mcg
Calcium 156.3mg 12% DV
Iron 3.7mg 21% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Absolutely! This salad is great for making ahead. Just prepare it a day in advance and store it in the refrigerator. The flavors meld beautifully overnight, enhancing the taste. Just be sure to cover it well to prevent any odors from the fridge from affecting its flavor.

Is there a vegan alternative for this recipe?

Yes, you can create a vegan version by using plant-based yogurt instead of cottage cheese and replacing the sweetened condensed milk with a homemade version using coconut milk and maple syrup. Ensure the Jell-O you choose is vegan-friendly, as not all gelatin brands are suitable for a vegan diet.

What can I substitute for pecans?

If you have nut allergies or prefer a different flavor, you can substitute pecans with sunflower seeds or pumpkin seeds for a crunchy texture. Alternatively, use shredded coconut for added sweetness. Just keep in mind that this will alter the flavor profile slightly, but it will still be delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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