Lemon Marsala Chicken
Juicy chicken breasts are coated in a flavorful lemon-marsala sauce, perfect for an elegant dinner. Bright and savory flavors make it suitable for special occasions or weeknights.
Ingredients
Instructions
- Thinly slice the chicken breasts, then dredge them in flour.
- Sauté the chicken in olive oil until golden brown.
- Season the chicken with crushed garlic, salt, and pepper.
- Remove the chicken from the pan and place into a baking dish.
- In the same pan over low heat, melt the margarine.
- Stir in the flour and cook until browned.
- Add the Chablis, Marsala wine, parsley, lemon juice, and stir to combine.
- Cook until the mixture reaches gravy consistency.
- Pour the sauce over the chicken in the baking dish.
- Bake, covered, at 325°F (163°C) for 30 minutes.
Tips & Substitutions
For a tender chicken, avoid overcooking during the sautéing step. If you don't have Chablis, a dry white wine like Sauvignon Blanc can be a great substitute. You can also swap the margarine for butter for a richer flavor. Adding capers can enhance the savory notes of the sauce. To elevate the dish, consider serving it with a side of Asparagus And Ham Spaghetti Sauce.
Serving Suggestions
Lemon Marsala Chicken is delightful served over a bed of creamy pasta, like Chicken And Mushroom Fettuccine, or with a side of roasted vegetables. Garnish with additional parsley for a fresh touch. This dish pairs wonderfully with a crisp salad or crusty bread to soak up the flavorful sauce. For a complete meal, consider serving with a light Tomato Florentine(Tortellini Soup).
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and sauce in a baking dish, cover with foil, and warm in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. Avoid microwaving, as it can dry out the chicken.
Nutrition & Diet Analysis (per serving)
Each serving of Lemon Marsala Chicken contains roughly 281 calories, with 25g protein, 14g carbohydrates, and 14g fat. It is an excellent source of protein (50% of the Daily Value), iron (41% of the Daily Value), and potassium (20% of the Daily Value), and a good source of vitamin C and dietary fiber. At about 281 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, chicken thighs are a great alternative and will add more moisture and flavor to the dish. Just ensure they are cooked to an internal temperature of 165°F (74°C) for safety. Thighs may also require a slightly longer cooking time compared to breasts.
Is it possible to make this dish gluten-free?
Absolutely! You can substitute all-purpose flour with a gluten-free flour blend or cornstarch to dredge the chicken. Ensure that any wine used is also gluten-free. The sauce will still have a rich flavor without the gluten.
What can I serve with Lemon Marsala Chicken?
This dish pairs beautifully with a variety of sides. Consider serving it with a light salad, garlic bread, or some steamed vegetables like green beans or broccoli. For a heartier option, creamy mashed potatoes or a side of Tri-Colore Linguine With Sun-Dried Tomatoes And Peas(Yield: 4 Servings) would complement the flavors nicely.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).