Asparagus And Ham Spaghetti Sauce
A creamy asparagus and ham spaghetti sauce with fresh flavors, perfect for a quick, satisfying meal suitable for family dinners or casual gatherings.
Ingredients
Instructions
- Melt butter and olive oil in an electric frypan.
- Add thinly sliced onion, diced ham, and cut-up asparagus.
- Saute until vegetables are tender.
- Add water and chicken bouillon cube, then simmer for 15 minutes.
- Stir in cream or half and half and Parmesan cheese.
- Toss everything together to combine.
- Pour over cooked spaghetti and serve.
Tips & Substitutions
For a lighter version, use olive oil instead of butter and substitute half-and-half with a plant-based cream. If asparagus is out of season, frozen asparagus works well too. For added flavor, consider incorporating garlic or a pinch of red pepper flakes. This sauce pairs beautifully with Tri-Colore Linguine With Sun-Dried Tomatoes And Peas.
Serving Suggestions
Serve this delicious asparagus and ham spaghetti sauce over your favorite pasta, such as spaghetti or fettuccine. A side salad with a light vinaigrette and crusty bread complements the meal nicely. This dish also pairs well with a glass of white wine for a delightful dinner experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a pan over low heat, adding a splash of water or cream to maintain the sauce's consistency. Avoid reheating in the microwave to prevent the sauce from separating.
Nutrition & Diet Analysis (per serving)
Each serving of Asparagus And Ham Spaghetti Sauce contains roughly 636 calories, with 11g protein, 8g carbohydrates, and 62g fat. It is an excellent source of protein (23% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 491mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this recipe?
Absolutely! Feel free to add or substitute with vegetables like peas, bell peppers, or even spinach for a nutritional boost. Just adjust the cooking time to ensure everything is tender.
Is this dish suitable for freezing?
This sauce can be frozen, but it's best to leave out the cream until reheating to prevent separation. Freeze in an airtight container for up to 2 months. Thaw overnight in the fridge before reheating.
Can I make this sauce vegetarian?
Yes! Simply omit the ham and use vegetable broth instead of chicken bouillon. You can also add more vegetables or even some mushrooms for added flavor and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).