Lemon-Pumpkin Mini Muffins

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Ingredients

  • 1 3/4 cups flour
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cinnamon
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup sugar
  • 1/2 cup packed brown sugar
  • 2 eggs
  • 1/3 cup vegetable oil
  • 1 cup canned pumpkin
  • 1 lemon, juice and zest of

Instructions

  1. Preheat oven to 350.
  2. In a large bowl combine sugars eggs and oil.
  3. Add pumpkin, lemon juice, zest and spices. Stir until well blended.
  4. Add dry ingredients and stir until just moistened.
  5. Spray mini muffin tins with cooking spray.
  6. Fill 2/3 full. (about 1 T each).
  7. Bake 15 minutes.
  8. Turn out on cooling rack and allow to cool.

Nutrition & Diet Analysis (per serving)

719 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 31.1g 40% DV
Carbs 110g 40% DV
Fiber 8.1g 29% DV
Sugar 32.3g 65% DV

Electrolytes

Sodium 19546.8mg 100% DV
Potassium 610.5mg 13% DV
Cholesterol 79.3mg 26% DV

Vitamins & Minerals

Vitamin A 416.3mcg 46% DV
Vitamin C 11.7mg 13% DV
Calcium 1678.5mg 100% DV
Iron 8.3mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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