Lemon-Rosemary Beets

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Ingredients

  • 2 pounds beets (about 6), peeled and cut into wedges
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons honey
  • 1 tablespoon cider vinegar
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 rosemary sprigs
  • 1/2 teaspoon grated lemon rind

Instructions

  1. Place first 8 ingredients in a 4-quart electric slow cooker. Cover and cook on LOW for 8 hours or until beets are tender. Remove and discard rosemary sprigs; stir in lemon rind.

Nutrition & Diet Analysis (per serving)

470 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 28.1g 36% DV
Carbs 54.9g 20% DV
Fiber 7.1g 25% DV
Sugar 28.9g 58% DV

Electrolytes

Sodium 9789.8mg 100% DV
Potassium 459mg 10% DV
Cholesterol 55.3mg 18% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 137.8mg 11% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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