Lemon-Sage Broth
A fragrant, soothing broth infused with lemon and sage, perfect for a light appetizer or comforting snack, appealing to those seeking bright, herbal flavors.
Ingredients
Instructions
- Pour the chicken broth into a 4-cup measure.
- Cover tightly and cook on High for 4 to 6 minutes, or until it comes to a boil.
- Stir in lemon juice, sage, green onions, and black pepper.
- Let the soup steep for at least 5 minutes.
- If necessary, reheat on High for 1 or 2 minutes before serving.
Tips & Substitutions
For a more robust flavor, consider using homemade chicken broth or adding a dash of garlic powder. If you don't have fresh sage, thyme or parsley can be substituted. Adjust the lemon juice to taste, especially if you prefer a tangier broth. This recipe is versatile; try adding vegetables like carrots or celery for extra nutrition.
Serving Suggestions
Serve the Lemon-Sage Broth as a light starter or alongside a fresh salad. It pairs beautifully with Creamy Endive Soup for a comforting meal. You can also serve it over cooked grains or noodles for a more filling dish. Garnish with additional green onions or a sprinkle of fresh herbs for added flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, pour the broth into a saucepan and warm over medium heat until hot, stirring occasionally. You can also microwave it in a microwave-safe bowl, covering it loosely to prevent splatter.
Nutrition & Diet Analysis (per serving)
Each serving of Lemon-Sage Broth contains roughly 167 calories, with 6g protein, 40g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (45% of the Daily Value) and iron (28% of the Daily Value), and a good source of calcium and potassium. It also contributes 13g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use vegetable broth instead of chicken broth?
Yes, vegetable broth can be used as a substitute for chicken broth to keep this recipe vegetarian. The flavor will change slightly, but you can enhance it with additional herbs or spices.
How can I make this broth more hearty?
To make the broth heartier, consider adding cooked chicken, beans, or lentils. You could also incorporate some diced potatoes or pasta to create a more filling dish.
Can I freeze the Lemon-Sage Broth?
Yes, you can freeze the broth. Allow it to cool completely, then transfer it to freezer-safe containers, leaving some space for expansion. It can be frozen for up to 3 months. Thaw in the refrigerator before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).