Creamy Endive Soup

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: French

Creamy endive soup offers a velvety texture with delicate onion and garlic flavors, perfect for a comforting appetizer or light meal for any sophisticated palate.

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Ingredients

  • 2 qt. chicken stock
  • 2 c. endive, washed and chopped
  • 1/3 c. onion, chopped
  • 4 medium potatoes, peeled and diced
  • 1 tsp. garlic, chopped
  • 1 c. heavy cream
  • olive oil

Instructions

  1. Bring chicken stock to a boil and reduce heat.
  2. Add endive, onion, potatoes, and garlic; simmer until potatoes are cooked, then add olive oil.
  3. Pass the soup through a food processor to puree it smoothly, then return to the stove.
  4. Bring the soup back to a boil and finish with heavy cream.
  5. Serve hot, drizzling each bowl with a small amount of good olive oil.

Tips & Substitutions

For a richer flavor, consider adding a pinch of nutmeg to the soup before blending. If you're out of heavy cream, you can substitute with half-and-half or a plant-based cream for a lighter option. Make sure to chop the endive finely to ensure it cooks evenly. If you prefer a smoother texture, blend the soup for a longer time until completely velvety.

Serving Suggestions

Serve the creamy endive soup hot, garnished with a drizzle of high-quality olive oil for added flavor. It pairs beautifully with crusty bread or a light salad for a complete meal. Consider serving it as a starter alongside main dishes like the South American Chicken And Rice for a delightful combination of flavors.

Storage & Reheating

Store any leftover creamy endive soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stovetop over low heat, stirring frequently. Avoid boiling as it may cause the cream to separate. If the soup thickens too much, you can add a splash of chicken stock to achieve your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Endive Soup contains roughly 2889 calories, with 45g protein, 384g carbohydrates, and 131g fat. It is an excellent source of vitamin C (146% of the Daily Value), dietary fiber (130% of the Daily Value), and potassium (106% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 771mg per serving (34% of the Daily Value).

2889 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 44.8g 90% DV
Total Fat 131.4g 100% DV
Carbs 384.1g 100% DV
Fiber 36.3g 100% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 770.7mg 34% DV
Potassium 5000mg 100% DV
Cholesterol 22.6mg 8% DV

Vitamins & Minerals

Vitamin A 219.6mcg 24% DV
Vitamin C 131.2mg 100% DV
Vitamin D 0.4mcg 2% DV
Calcium 222.2mg 17% DV
Iron 10.5mg 58% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different greens instead of endive?

Yes, you can substitute endive with other leafy greens like kale or spinach, though the flavor profile will change slightly. Just make sure to adjust the cooking time as some greens may wilt faster than others.

Is this soup suitable for freezing?

While you can freeze the soup, the texture may change upon reheating due to the cream. For best results, consider freezing the pureed soup without the cream and adding it just before serving.

What can I serve with this soup?

This creamy endive soup pairs well with a variety of dishes. Consider serving it with a fresh baguette, a light salad, or even as an appetizer to accompany heartier mains like Oven Jambalaya for a well-rounded meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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