Lemon Teriyaki Chicken
Lemon Teriyaki Chicken offers a flavorful combination of tangy lemon and savory teriyaki glaze, perfect for quick weeknight dinners or entertaining guests with vibrant, Asian-inspired flavors.
Ingredients
Instructions
- Roll chicken breasts in flour to coat evenly.
- Melt butter in a skillet over medium heat and add chicken breasts.
- Cook until lightly browned, about 5 to 7 minutes.
- Remove chicken from skillet and set aside.
- Stir in teriyaki sauce, lemon juice, minced garlic, and sugar into the skillet.
- Return chicken to the skillet and simmer for 3 minutes.
- Turn chicken over and cook until fork-tender, about 2 to 3 minutes.
- Serve hot over cooked rice.
Tips & Substitutions
For a thicker sauce, you can mix a cornstarch slurry with a bit of water before adding it to the skillet. If you want to add a bit of heat, consider incorporating some red pepper flakes. You can also substitute honey for sugar for a different sweetness. This recipe pairs beautifully with Chick 'N Ham Fried Rice for a complete meal.
Serving Suggestions
Serve the Lemon Teriyaki Chicken hot over a bed of cooked rice, garnished with sliced green onions or sesame seeds for added flavor and texture. Pair with steamed vegetables or a fresh salad to brighten the meal. This dish is also delicious served alongside Egg Flower Soup for a delightful dinner experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and sauce in a skillet over medium heat, stirring occasionally until warmed through. You can also microwave it in short intervals, covered, to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Lemon Teriyaki Chicken contains roughly 283 calories, with 8g protein, 63g carbohydrates, and 2g fat. It is an excellent source of vitamin C (61% of the Daily Value) and dietary fiber (26% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 775mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other meats instead of chicken?
Absolutely! This teriyaki sauce works well with pork or tofu as a substitute. Just adjust cooking times accordingly; pork should be cooked until no longer pink, and tofu should be heated through until golden brown.
Is there a way to make this dish gluten-free?
Yes, you can use gluten-free flour to coat the chicken and opt for a gluten-free teriyaki sauce. Ensure all other ingredients, like the butter and lemon juice, are also gluten-free for a safe dish.
How can I add more vegetables to this dish?
You can sauté bell peppers, broccoli, or snap peas in the skillet before adding the sauce. This not only enhances the nutrition but also adds color and texture to the dish, making it even more appealing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).