Chick 'N Ham Fried Rice
A flavorful and satisfying fried rice dish featuring tender chicken, ham, and vegetables, perfect for quick weeknight dinners or casual gatherings with bold savory flavors.
Ingredients
Instructions
- If you do not use monosodium glutamate, substitute 1/4 teaspoon of sugar.
- Beat the eggs in a bowl.
- Heat cooking oil in a large skillet or wok over medium-high heat.
- Add the diced onion and cook until translucent.
- Add the diced celery and cook for 2 minutes.
- Push the vegetables to one side of the skillet.
- Pour the beaten eggs into the empty side and scramble until just set.
- Add the cooked rice, diced cooked chicken, and diced cooked ham to the skillet.
- Add soy sauce and stir everything together thoroughly.
- Cook for an additional 2-3 minutes, stirring frequently, until heated through.
Tips & Substitutions
For a flavor boost, consider adding fresh garlic or ginger to the skillet along with the onion. If you don't have monosodium glutamate, 1/4 teaspoon of sugar works as a substitute. Feel free to customize with other vegetables like peas or bell peppers. This dish is versatile and can be adapted to your taste, similar to popular Chinese recipes.
Serving Suggestions
Serve the fried rice as a main dish or as a side to accompany proteins like grilled chicken or fish. It pairs beautifully with Egg Drop Soup (For When You Feel Under The Weather.) for a comforting meal. Garnish with green onions or sesame seeds for added flavor and presentation.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat for the best texture, adding a splash of water to create steam. You can also microwave it in short intervals, stirring in between, until heated through to avoid overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of Chick 'N Ham Fried Rice contains roughly 1394 calories, with 23g protein, 218g carbohydrates, and 50g fat. It is an excellent source of protein (46% of the Daily Value), calcium (44% of the Daily Value), and potassium (34% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2810mg per serving (122% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use uncooked rice instead of cooked rice?
No, this recipe requires cooked rice for the right texture. If you have uncooked rice, cook it according to package instructions beforehand, allowing it to cool before adding to the stir-fry.
What can I substitute for chicken and ham?
You can use any pre-cooked protein like shrimp, tofu, or even leftover roast pork. Additionally, adding more vegetables can make it a delightful vegetarian option.
How can I make this dish spicier?
To add heat, incorporate diced chili peppers or a dash of chili sauce while cooking. You can also serve it with Sriracha on the side to allow guests to adjust the spice level to their preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).