Lemony Pasta

Prep: 5 min Cook: 4 min Serves: 1 Cuisine: Italian

A light, zesty pasta dish featuring lemon and parsley, perfect for quick lunches or refreshing dinners, appealing to those who enjoy bright, citrus flavors.

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Ingredients

  • 4 oz. uncooked thin egg noodles
  • 1 tsp. butter or margarine
  • 1 tsp. lemon juice
  • 1 tsp. chopped parsley
  • dash salt and pepper

Instructions

  1. Cook pasta in boiling, salted water for 4 minutes.
  2. Drain well.
  3. Return pasta to the pot and toss with butter, lemon juice, parsley, salt, and pepper.
  4. Serve hot or cold.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream or a sprinkle of grated Parmesan cheese. If you want to add a protein element, shredded rotisserie chicken or sautéed shrimp can work well. Fresh herbs can also elevate the dish; try basil or oregano if you don’t have parsley. Additionally, using whole wheat noodles can add more fiber to your meal.

Serving Suggestions

This Lemony Pasta pairs beautifully with Hot Garlic-Herb Bread for a delightful meal. Consider serving it alongside a light salad, such as a mixed greens salad with a citrus vinaigrette, to complement the lemony flavor. It also makes an excellent side dish for grilled fish or chicken, enhancing your dinner with a bright, refreshing touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or a drizzle of olive oil to prevent sticking and heat in a skillet over medium heat, stirring occasionally, until warmed through. You can also microwave it, covered, in short intervals.

Nutrition & Diet Analysis (per serving)

Each serving of Lemony Pasta contains roughly 216 calories, with 7g protein, 31g carbohydrates, and 8g fat. It is a good source of iron (19% of the Daily Value), protein (13% of the Daily Value), and dietary fiber (11% of the Daily Value). Note that it is relatively high in sodium, at 1965mg per serving (85% of the Daily Value).

216 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 7.6g 10% DV
Carbs 30.9g 11% DV
Fiber 3g 11% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 1964.6mg 85% DV
Potassium 364.1mg 8% DV
Cholesterol 47.9mg 16% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 7.5mg 8% DV
Vitamin D 0.1mcg 1% DV
Calcium 24mg 2% DV
Iron 3.4mg 19% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta?

Absolutely! While thin egg noodles are traditional, you can substitute them with any pasta you prefer, such as spaghetti or penne. Just adjust the cooking time according to the pasta's thickness to ensure it's cooked al dente.

Can I make this dish vegan?

Yes, you can easily make this Lemony Pasta vegan by substituting the butter with a plant-based alternative and omitting any non-vegan ingredients. Also, you can enhance the flavor with a sprinkle of nutritional yeast instead of Parmesan.

Is this dish suitable for meal prep?

Yes, this pasta dish is great for meal prep! Just follow the recipe as usual, and store the portions in individual containers. It tastes delicious both cold and reheated, making it perfect for lunch or quick dinners throughout the week.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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