Lena'S Pork And Beans

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: American

A hearty baked beans dish featuring crispy bacon, sweet and tangy flavors from mustard, ketchup, and brown sugar, perfect for casual gatherings or comfort food craving.

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Ingredients

  • 1 medium onion, chopped
  • 1 green pepper, chopped
  • 1/2 cup mustard
  • 1 large can pork and beans
  • 1/2 cup ketchup
  • 1/2 cup brown sugar
  • 7 slices bacon

Instructions

  1. Fry bacon until crisp; set aside to drain.
  2. Mix mustard, ketchup, brown sugar, chopped onion, and chopped green pepper in a bowl.
  3. Add the mixture to the large can of pork and beans, stirring lightly without draining the liquid.
  4. Crumble the cooked bacon and sprinkle it on top of the bean mixture.
  5. Bake uncovered at 350°F (175°C) for 10 to 15 minutes or until bubbling.

Tips & Substitutions

For added depth of flavor, consider using smoked bacon or even pancetta. If you're short on mustard, a mix of barbecue sauce and a touch of vinegar can work as a substitute. You can also swap out the green pepper for chopped celery for a different texture. To enhance the dish, try adding a dash of hot sauce for a little kick.

Serving Suggestions

This dish pairs beautifully with cornbread or a simple side salad, such as Arizona Broccoli Salad, for a refreshing crunch. For a heartier meal, serve alongside grilled sausages or burgers. Garnish with fresh herbs like parsley for an extra touch of color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply microwave in short intervals, stirring occasionally, until warmed through. Alternatively, you can bake it in the oven at 350°F (175°C) until heated, which helps retain the dish's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Lena'S Pork And Beans contains roughly 527 calories, with 7g protein, 46g carbohydrates, and 36g fat. It is an excellent source of vitamin C (49% of the Daily Value) and vitamin A (20% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 687mg per serving (30% of the Daily Value).

527 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 36g 46% DV
Carbs 46.4g 17% DV
Fiber 2.1g 7% DV
Sugar 33.8g 68% DV

Electrolytes

Sodium 686.8mg 30% DV
Potassium 341.1mg 7% DV
Cholesterol 39.6mg 13% DV

Vitamins & Minerals

Vitamin A 176.5mcg 20% DV
Vitamin C 44.5mg 49% DV
Calcium 76.7mg 6% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans for this recipe?

Yes, while pork and beans are traditional, you can substitute with other canned beans like navy or pinto beans. Just ensure you drain them well if you prefer a thicker consistency.

How can I make this dish vegetarian?

To make a vegetarian version, simply omit the bacon and replace the pork and beans with a hearty bean mix. You can enhance the flavors with smoked paprika to mimic the smoky taste of bacon.

What can I serve with Lena's Pork and Beans?

Consider serving this dish with coleslaw or potato salad for a classic American meal. It also pairs nicely with BBQ ribs or grilled chicken for a flavorful combination that’s perfect for gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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