Split Pea Soup(Slow Cooker)

Cook: 480 min Serves: 8 Cuisine: American

Creamy split pea soup with ham, rich flavors, and hearty textures, perfect for comforting meals and family gatherings. Suitable for winter or cold weather cravings.

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Ingredients

  • 1 lb. split peas
  • 1 ham bone with some ham
  • 1 carrot, diced
  • 1 onion, diced
  • 2 qt. water
  • 1 tsp. salt
  • 1/4 tsp. pepper

Instructions

  1. Combine all ingredients in the slow cooker.
  2. Cover and cook on low for 8 to 10 hours.
  3. Remove the ham bone from the slow cooker.
  4. Cut off the meat from the ham bone, dice it, and return it to the pot.
  5. Serve hot.

Tips & Substitutions

For added flavor, consider sautéing the diced onion and carrot in a bit of olive oil before adding them to the slow cooker. You can substitute the ham bone with smoked turkey or a meaty pork bone for a different taste. If you'd like a vegetarian version, omit the meat and add a bay leaf and some diced potatoes for a hearty texture.

Serving Suggestions

Serve the soup hot, garnished with a sprinkle of fresh herbs like parsley or thyme for extra freshness. It pairs beautifully with crusty bread or a side salad, such as Tossed Spinach Salad, to balance the meal. For a heartier option, serve alongside a slice of Breakfast Pie for a comforting dinner.

Storage & Reheating

Store leftover split pea soup in an airtight container in the refrigerator for up to 5 days. To freeze, let it cool completely, then transfer to freezer-safe containers. Reheat in a pot over medium heat, adding a little water or broth if it's too thick, or heat in the microwave until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Split Pea Soup(Slow Cooker) contains roughly 73 calories, with 4g protein, 9g carbohydrates, and 3g fat. It is an excellent source of vitamin C (52% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

73 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 2.7g 4% DV
Carbs 9.5g 3% DV
Fiber 3g 11% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 214.5mg 9% DV
Potassium 224.6mg 5% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 31.9mcg 4% DV
Vitamin C 47.2mg 52% DV
Calcium 16.4mg 1% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried split peas instead of fresh?

Yes, dried split peas are perfect for this recipe. Just make sure to rinse them thoroughly before adding them to the slow cooker. There's no need to soak them beforehand, as they will cook down nicely during the slow cooking process.

How can I make this soup thicker?

If you prefer a thicker consistency, you can blend a portion of the soup with an immersion blender before serving. Alternatively, mash some of the peas against the side of the slow cooker to create a creamier texture without needing any additional ingredients.

Can I make this soup vegetarian?

Absolutely! To make a vegetarian version, simply omit the ham bone and add extra vegetables like celery or bell peppers for added flavor. You can also use vegetable broth instead of water to enhance the taste further.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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