Leona'S Sugar Free Apple Pie

Prep: 15 min Cook: 45 min Serves: 8 Cuisine: American

Leona's Sugar Free Apple Pie combines tender, peeled apples with a flavorful cinnamon-spiced glaze, baked to perfection in a flaky pie crust. This delightful dessert offers a naturally sweet, wholesome taste suitable for those seeking a healthier, sugar-free treat that highlights the natural goodness of apples.

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Ingredients

  • 6 oz. can unsweetened frozen apple juice concentrate
  • 2 Tbsp. all-purpose flour
  • 1 tsp. cinnamon
  • 1/4 tsp. salt
  • 5 to 7 apples, peeled
  • 1 Tbsp. butter
  • 1 pie crust

Instructions

  1. Combine the unsweetened frozen apple juice concentrate, flour, cinnamon, and salt in a saucepan.
  2. Stir over medium heat until the mixture thickens and becomes bubbly, about 3 to 5 minutes.
  3. Add the peeled and sliced apples to the mixture and stir to coat.
  4. Pour the apple mixture into an unbaked pie crust.
  5. Bake at 450°F for 15 minutes.
  6. Reduce the oven temperature to 350°F and bake for an additional 30 minutes until the crust is golden and the apples are tender.

Tips & Substitutions

For added flavor, consider mixing in some nutmeg with the cinnamon or using a mix of tart and sweet apples for depth. If you're out of all-purpose flour, cornstarch can be a great substitute to thicken the apple mixture. To prevent the crust from burning, cover the edges with foil during the last baking stages. This pie is an excellent pairing with a scoop of vanilla ice cream or whipped cream.

Serving Suggestions

Serve warm or at room temperature, possibly with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful contrast. This sugar-free apple pie pairs beautifully with a cup of coffee or tea. For a complete meal, consider serving alongside a fresh green salad or a side of Cheesy Green Bean Casserole for a lovely dinner.

Storage & Reheating

Store any leftover pie in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 10-15 minutes until warmed through. You can also microwave individual slices for about 30 seconds, but the crust may lose its crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Leona'S Sugar Free Apple Pie contains roughly 147 calories, with 1g protein, 18g carbohydrates, and 8g fat. It is an excellent source of vitamin C (28% of the Daily Value). Note that it is relatively high in sodium, at 943mg per serving (41% of the Daily Value).

147 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 7.8g 10% DV
Carbs 18.2g 7% DV
Fiber 0.4g 1% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 943.1mg 41% DV
Potassium 90.3mg 2% DV
Cholesterol 6.7mg 2% DV

Vitamins & Minerals

Vitamin C 25.1mg 28% DV
Calcium 44.8mg 3% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of apples for this recipe?

Yes, using a combination of sweet and tart apples like Granny Smith and Honeycrisp can enhance the flavor profile. Experiment to find your favorite mix that balances sweetness and tartness in the pie.

Is it possible to make this pie crust from scratch?

Absolutely! You can make a homemade pie crust using flour, butter, and water. There are also various vegetarian recipes available online to cater to different dietary preferences.

What can I do if the filling is too runny?

If your filling turns out runny, you can add more flour or cornstarch to thicken it. Make sure to cook the mixture long enough to allow it to bubble, as that helps with thickening before adding the apples.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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