Leroy'S Slaw
A crunchy, savory slaw with toasted sesame seeds and almonds, complemented by green onions and crunchy ramen noodles, perfect for light lunches or as a side dish for gatherings.
Ingredients
Instructions
- Toast sesame seeds in the microwave for 4-6 minutes until golden.
- Add the bagged chopped cabbage to a large bowl.
- Mix in chopped green onions and crunched ramen noodles.
- Sprinkle toasted sesame seeds and sliced almonds over the salad.
- Immediately before serving, add the sauce and toss to coat.
Tips & Substitutions
For a crunchier texture, consider adding shredded carrots or chopped bell peppers. If you're looking for a lighter option, replace the ramen noodles with whole grain or quinoa. To save time, use pre-packaged coleslaw mix instead of chopping cabbage. Experiment with different nuts like walnuts or pecans for a unique flavor profile.
Serving Suggestions
Serve Leroy's Slaw as a refreshing side dish at barbecues or picnics. It pairs beautifully with grilled meats or sandwiches. For a complete meal, consider adding protein like grilled chicken or tofu. This salad is also a great accompaniment to dishes like the Fruity Rice Salad for a colorful spread.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the crunchiness, keep the dressing separate until ready to serve. If the salad becomes soggy, you can refresh it by adding extra ramen noodles or nuts just before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Leroy'S Slaw contains roughly 281 calories, with 10g protein, 15g carbohydrates, and 23g fat. It is an excellent source of iron (30% of the Daily Value), calcium (28% of the Daily Value), and dietary fiber (26% of the Daily Value), and a good source of vitamin A and potassium. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this slaw ahead of time?
Yes, you can prepare the slaw ingredients in advance. However, it's best to add the dressing just before serving to keep the noodles and veggies crisp. You can also toast the sesame seeds and almonds ahead of time and store them in an airtight container.
What can I substitute for ramen noodles?
If you're looking for a gluten-free option, try using rice noodles or chickpea pasta. For a healthier twist, consider spiralized zucchini or cucumber for a low-carb alternative. These substitutions will still provide a delightful texture to the slaw.
How can I make this recipe vegan?
To make Leroy's Slaw vegan, ensure that the dressing you choose is plant-based. You can create a simple dressing using olive oil, vinegar, and a touch of maple syrup for sweetness. This will keep the flavors vibrant while adhering to vegan diets.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).