Lia'S Pasta

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Ingredients

  • 1 red pepper julienned
  • 1 yellow pepper julienned
  • 3 tbs olive oil
  • 1 packet chicken bouillion grains or one cube
  • 8 0z cream cheese
  • 3 tbs milk
  • 1 lb penne pasta
  • 1/2 cup grated parmesano cheese plus more for the table
  • fresh flat leaf parsley chopped for garnish

Instructions

  1. On medium stove temp, heat oil in frying pan. Saute the juliennned peppers. When limp remove. Soften cream cheese with the milk and then put in frying pan to melt a bit. Add the bouillon and keep stirring. it will look very lumpy. Put peppers back in pan and keep mixture warm. Meanwhile, boil the pasta til al dente. Drain pasta and place in bowl. Immediately add the peppers, and the cream chesses mixture and toss very well...add the grated cheese and contine to toss. Sprinkle chopped parsley on top and serve. Pass additional grated cheese at the table.

Nutrition & Diet Analysis (per serving)

411 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 35g 45% DV
Carbs 22g 8% DV
Fiber 0.9g 3% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 190.8mg 8% DV
Potassium 197.5mg 4% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 164.3mcg 18% DV
Vitamin C 81.7mg 91% DV
Vitamin D 0.6mcg 3% DV
Calcium 125mg 10% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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