Light And High Lemon Pie

Prep: 10 min Cuisine: American

A light, tangy lemon pie with a creamy texture, perfect for spring and summer gatherings, appealing to those who enjoy refreshing citrus desserts.

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Ingredients

  • Graham cracker pie shell
  • 1 (8 oz.) package Cool Whip, thawed
  • 1 small can frozen lemonade, thawed
  • 1 (14 oz.) can sweetened condensed milk

Instructions

  1. Blend the thawed Cool Whip, frozen lemonade, and sweetened condensed milk until smooth.
  2. Pour the mixture into the graham cracker pie shell.
  3. Chill the pie in the refrigerator until set, about 2-3 hours.
  4. Garnish with candied lemon slices, if desired.

Tips & Substitutions

For a lighter pie, consider using a reduced-fat sweetened condensed milk or switching to a sugar-free Cool Whip. If you can't find frozen lemonade, lemon juice mixed with sugar and water can work as a substitute. Make sure to blend the ingredients thoroughly for a smooth consistency. This pie can also be adapted with different flavors like lime or orange for a unique twist.

Serving Suggestions

This Light And High Lemon Pie pairs beautifully with fresh berries or a scoop of vanilla ice cream for a delightful dessert. Consider serving it alongside a refreshing iced tea or lemonade to complement the citrus flavor. For a more festive presentation, garnish with candied lemon slices or mint leaves before serving to enhance its visual appeal.

Storage & Reheating

Store any leftover pie in an airtight container in the refrigerator for up to 3 days. Avoid freezing, as it may affect the texture of the Cool Whip. To serve chilled, simply slice and enjoy straight from the fridge. If the pie is set too firm, let it sit at room temperature for about 10 minutes before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Light And High Lemon Pie contains roughly 479 calories, with 3g protein, 86g carbohydrates, and 15g fat. It is a good source of vitamin C (16% of the Daily Value).

479 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 14.9g 19% DV
Carbs 85.6g 31% DV
Fiber 1.4g 5% DV
Sugar 57.1g 100% DV

Electrolytes

Sodium 272.6mg 12% DV
Potassium 144.1mg 3% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 14mg 16% DV
Calcium 27.9mg 2% DV
Iron 1.6mg 9% DV
Diet fit Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh lemonade instead of frozen?

Yes, you can use fresh lemonade, but you'll need to adjust the sweetness. Start with about 1 cup of fresh lemonade and add sugar to taste, as frozen lemonade is often sweeter. Blend it well with the Cool Whip and sweetened condensed milk for the best results.

How can I make this pie gluten-free?

To make a gluten-free version, simply replace the graham cracker pie shell with a gluten-free pie crust or a homemade crust made from gluten-free cookies. Ensure that the other ingredients, especially the Cool Whip, are also gluten-free by checking the labels.

Can I make this pie ahead of time?

Absolutely! This pie can be made a day in advance and stored in the refrigerator until ready to serve. Just make sure to cover it well to prevent it from absorbing any odors from the fridge. This makes it a perfect dessert for gatherings or potlucks.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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