Light Cider Batter

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Ingredients

  • 1 cup all-purpose flour
  • 1 tablespoon rice bran oil
  • 1 cup apple cider (Ice Cold)
  • 1 large egg
  • 1 pinch salt

Instructions

  1. Mix Flour, Salt and Oil in a bowl.
  2. Beat in Egg and Ice Cold Cider .
  3. Coat fish directly in mix.
  4. slowely lower pieces of fish into deep oil using a swirling motion and fry at 180°C.
  5. Should come out crispy and golden brown.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 26.9g 34% DV
Carbs 39.8g 14% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 9760.3mg 100% DV
Potassium 163.8mg 3% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 66.8mg 5% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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