Light Luscious Lime Salad

Prep: 10 min Cuisine: American

A light, refreshing lime salad with a tangy pineapple flavor and crunchy pecans, perfect for a cool dessert or side dish for those seeking a low-calorie treat.

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Ingredients

  • 12 oz. can diet Sprite
  • 3 oz. package lite cream cheese
  • small package sugar free lime jello
  • small can crushed pineapple, drained
  • 1/2 cup chopped pecans

Instructions

  1. Heat the diet Sprite until warm.
  2. Mix the heated Sprite with lite cream cheese until the cream cheese is dissolved.
  3. Strain the mixture to remove any undissolved particles.
  4. In a separate bowl, combine lime jello with drained crushed pineapple.
  5. Add the Sprite and cream cheese mixture to the jello and pineapple mixture.
  6. Stir in chopped pecans.
  7. Refrigerate until the mixture is congealed and chilled.

Nutrition & Diet Analysis (per serving)

227 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 18.1g 23% DV
Carbs 17.3g 6% DV
Fiber 3.7g 13% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 4.8mg
Potassium 190mg 4% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 11.2mg 12% DV
Calcium 27.5mg 2% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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