Light Pumpkin Cheesecake

Prep: 20 min Cook: 60 min Serves: 12 Cuisine: American

A light, creamy pumpkin cheesecake with warm spices, perfect for autumn gatherings or holiday desserts, offering a deliciously balanced flavor profile with a smooth texture.

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Ingredients

  • 2 cups nonfat Ricotta cheese
  • 2 (8 oz.) tubs light processed cream cheese
  • 1 cup brown sugar
  • 3 tablespoons all-purpose flour
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground cloves
  • 2 eggs
  • 1 (16 oz.) can mashed cooked pumpkin
  • 4 egg whites
  • 1/4 teaspoon cream of tartar

Instructions

  1. Coat the bottom of a 10-inch spring-form pan with cooking spray. Wrap outside bottom and sides with foil.
  2. Place the knife blade in a food processor bowl; add the Ricotta cheese and cream cheese; process until smooth.
  3. Pour the cheese mixture into a large bowl.
  4. Stir in the pumpkin until well combined.
  5. Preheat oven to 325°F (160°C).
  6. Pour the mixture into the prepared spring-form pan.
  7. Bake for approximately 60 minutes, or until the center is just set.
  8. Let cool completely before refrigerating for at least 4 hours or overnight.
  9. Serve chilled, garnished with whipped cream or a sprinkle of cinnamon if desired.

Nutrition & Diet Analysis (per serving)

817 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 31.3g 63% DV
Total Fat 15.6g 20% DV
Carbs 154.3g 56% DV
Fiber 32.3g 100% DV
Sugar 28.4g 57% DV

Electrolytes

Sodium 495.5mg 22% DV
Potassium 5443.3mg 100% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 23.3mcg 3% DV
Vitamin C 11.1mg 12% DV
Calcium 588mg 45% DV
Iron 13.7mg 76% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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