Light Pumpkin Pie

Cook: 40 min Serves: 2 Cuisine: American

Light pumpkin pie offers a creamy, spiced pumpkin flavor with a touch of sweetness, perfect for fall gatherings or a lighter dessert option for pumpkin lovers.

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Ingredients

  • 3/4 cup skimmed evaporated milk
  • 1/2 cup sugar
  • 1 tablespoon brown sugar
  • 2 tablespoons liquid artificial sweetener
  • 2 teaspoons artificial brown sugar
  • 3 eggs
  • 1 teaspoon nutmeg
  • 1 teaspoon vanilla
  • 1 cup cooked pumpkin
  • 2 tablespoons flour

Instructions

  1. In a large bowl, add skimmed evaporated milk, sugar, brown sugar, and liquid artificial sweetener. Beat until well combined.
  2. Add eggs and spices, then mix thoroughly.
  3. Add flour and cooked pumpkin, mixing until smooth.
  4. Pour the mixture into prepared pie crusts.
  5. Bake at 350°F (175°C) for 40 minutes or until set.
  6. Allow to cool slightly before serving.

Nutrition & Diet Analysis (per serving)

627 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 13.8g 18% DV
Carbs 105.7g 38% DV
Fiber 7.8g 28% DV
Sugar 40.6g 81% DV

Electrolytes

Sodium 226.8mg 10% DV
Potassium 496.3mg 11% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 258.5mcg 29% DV
Vitamin C 14.8mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 247.8mg 19% DV
Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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