Lima Bean Bake
A hearty baked lima bean dish with salt pork, onions, and ginger, offering rich flavors and tender beans. Perfect for comforting family meals or gatherings.
Ingredients
Instructions
- Wash the lima beans and drain.
- Put the beans in a pot, cover with water, and add ground ginger.
- Cook slowly until the beans are soft when pierced with a fork, adding more water if necessary.
- Dice the salt pork into small squares and sauté until lightly browned.
- Add the diced onion and cook until soft.
- Add a small amount of bean water and the sugar, then bring to a boil.
- Combine all ingredients into a casserole dish and stir to distribute the salt pork and onion.
- Bake in a 350°F oven for about 1 1/2 hours or until lightly browned on top.
Nutrition & Diet Analysis (per serving)
395
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).