Lima Bean Delicious
Lima Bean Delicious offers a hearty blend of creamy lima beans infused with smoky bacon, tangy sour cream, and a hint of mustard and brown sugar. This comforting casserole is perfect for family dinners or gatherings, providing rich flavors and a satisfying texture in every bite.
Ingredients
Instructions
- Soak lima beans overnight.
- The following morning, cook beans until most of the water is gone.
- Pour the cooked beans into a baking casserole dish.
- Add all the ingredients except bacon to the casserole.
- Place the bacon strips on top of the mixture.
- Bake for 2 hours or until the beans are soft.
Tips & Substitutions
To enhance the flavor of your Lima Bean Delicious, consider adding a splash of Worcestershire sauce or a pinch of smoked paprika. If you don't have sour cream, Greek yogurt can be a great substitute. Ensure your beans are fully soaked to reduce cooking time. For extra texture, try adding chopped vegetables like bell peppers or onions to the mixture.
Serving Suggestions
Serve Lima Bean Delicious as a hearty main dish or as a side alongside grilled meats or roasted vegetables. It pairs beautifully with Rotkohl (Red Cabbage) for a colorful and flavorful meal. Garnish with fresh herbs like parsley or chives for added freshness.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 5 days. To reheat, place the dish in the oven at 350°F (175°C) until warmed through, about 20-30 minutes. Alternatively, you can microwave individual portions, stirring occasionally until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Lima Bean Delicious contains roughly 152 calories, with 7g protein, 30g carbohydrates, and 1g fat. It is an excellent source of vitamin C (55% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 2012mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned lima beans instead of dried?
Yes, you can use canned lima beans to save time. If you do, skip the soaking step and reduce the baking time to about 30 minutes, just to heat through and blend the flavors.
What can I substitute for bacon in this recipe?
If you're looking for a vegetarian option, try using smoked tempeh or liquid smoke for flavor, or omit it altogether. You can also use turkey bacon for a lighter alternative that still provides some smokiness.
How can I make this dish spicier?
To add some heat to Lima Bean Delicious, incorporate diced jalapeños or a dash of cayenne pepper into the mix. You could also serve it with a hot sauce on the side for those who enjoy an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).