Pork Chops - Southern Baked

Prep: 10 min Cook: 40 min Serves: 6 Cuisine: Southern

Southern Baked Pork Chops offer a comforting, hearty meal with tender chops topped with melted cheese and a flavorful garlic and lemon marinade. Perfect for family dinners or casual gatherings, this dish combines savory, cheesy goodness with a hint of zest, making it a satisfying and easy-to-make entrée.

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Ingredients

  • 6 pork chops, 1-inch thick
  • 2 tsp salt
  • 1 tsp black pepper
  • 1 clove garlic, minced
  • 2 Tbsp lemon juice
  • 2 cups grated Cheddar or American cheese

Instructions

  1. Trim fat from pork chops.
  2. Mix salt, black pepper, and minced garlic into a paste.
  3. Rub the garlic mixture into the pork chops.
  4. Sprinkle lemon juice over the pork chops.
  5. Arrange the chops in a greased baking dish.
  6. Bake at 350°F for 20 minutes.
  7. Sprinkle grated cheese over the chops.
  8. Bake for an additional 20 minutes until cheese is melted and bubbly.

Tips & Substitutions

For extra flavor, consider marinating the pork chops in the garlic paste and lemon juice for a few hours before baking. If you don't have Cheddar or American cheese, a blend of mozzarella or Monterey Jack works well. To enhance the dish, you can sprinkle some paprika or cayenne pepper for a bit of heat. This recipe pairs nicely with sides like Potato Goulash or Lazy Pierogi.

Serving Suggestions

Serve the Southern Baked Pork Chops with a side of steamed vegetables or a fresh garden salad for a balanced meal. Mashed potatoes or rice also complement the dish well. You can drizzle some extra lemon juice over the chops before serving for added brightness. This dish is perfect for family dinners or gatherings.

Storage & Reheating

Store any leftover pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops in a preheated oven at 350°F for about 10-15 minutes, or until heated through. Alternatively, you can microwave them on medium power for a couple of minutes, ensuring they don't dry out.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops - Southern Baked contains roughly 267 calories, with 12g protein, 64g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (90% of the Daily Value), iron (54% of the Daily Value), and calcium (35% of the Daily Value). Note that it is relatively high in sodium, at 1193mg per serving (52% of the Daily Value).

267 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 4.2g 5% DV
Carbs 64.4g 23% DV
Fiber 25.3g 90% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 1192.6mg 52% DV
Potassium 1357.1mg 29% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 27.7mcg 3% DV
Vitamin C 0.3mg
Vitamin D 0.1mcg
Calcium 448.7mg 35% DV
Iron 9.8mg 54% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use thinner pork chops for this recipe?

Yes, you can use thinner pork chops, but you will need to reduce the baking time to prevent them from drying out. Check for doneness after 15 minutes and adjust as necessary.

What can I do if I don't have fresh garlic?

If you don't have fresh garlic, you can substitute with 1/8 teaspoon of garlic powder for every clove needed. Mix it in with the salt and pepper when creating the paste for flavor.

Can I prepare the pork chops ahead of time?

Absolutely! You can season the pork chops and arrange them in the baking dish a few hours in advance. Cover and refrigerate until ready to bake, just remember to allow them to come to room temperature before placing them in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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