Lime Chicken Kababs

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Ingredients

  • 3 large limes, juiced
  • 1 jalepeno pepper, finely minced
  • 1 C fresh parsley, chopped
  • 3 sweet basil leaves, chopped
  • 3 TBLS garlic, chopped
  • 1 tsp white vinegar
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 tsp cayenne
  • 1 tsp say sauce
  • 1/2 tsp dry chinese mustard
  • 1 C water
  • 2 large boneless skinnless chicken breasts, cubed
  • 24 grape tomatoes
  • 24 small button mushrooms

Instructions

  1. Combine all ingredients for the marinade. Dice chicken. Place cubed chicken in a zip closure plastic bag and pour 1/2 of the marinade over meat. Close and refrigerate for 30 mins. Place the vegetables in a second plastic bag and 1/4 marinade over and let set for 30 minutes.
  2. Slide one piece of chicken, one tomato and mushroom onto each skewer (note: if the skewers are wood; soak in water for 30 minutes prior to using).
  3. Grill, basting with the remaining ingredients until chicken is fully cooked.

Nutrition & Diet Analysis (per serving)

428 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 21.2g 42% DV
Total Fat 21.4g 27% DV
Carbs 47.7g 17% DV
Fiber 15.5g 55% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 10613.5mg 100% DV
Potassium 1385mg 29% DV
Cholesterol 30mg 10% DV

Vitamins & Minerals

Vitamin A 571.5mcg 64% DV
Vitamin C 71.1mg 79% DV
Vitamin D 0.2mcg 1% DV
Calcium 461.8mg 36% DV
Iron 8.9mg 49% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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