Lime Jell-O Salad

Prep: 15 min Cuisine: American

A creamy, tangy lime Jell-O salad with cottage cheese, pineapple, and pecans, perfect as a refreshing side or dessert for family gatherings and potlucks.

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Ingredients

  • 8 oz. cream cheese
  • 2 pkg. large lime Jell-O (1-1/2 cups Jell-O)
  • 1 cup drained cottage cheese
  • 4 cups boiling water
  • 2 cans crushed pineapple
  • 1 cup chopped pecans

Instructions

  1. Mix the lime Jell-O according to package directions and dissolve the cream cheese into the hot Jell-O.
  2. Stir in the drained cottage cheese, crushed pineapple, and chopped pecans.
  3. Pour into the largest size Pyrex dish and chill until set.

Tips & Substitutions

To achieve a smoother texture, make sure the cream cheese is softened before mixing it into the hot Jell-O. If you prefer a lighter version, substitute low-fat cream cheese and cottage cheese. For added flavor, you can include a splash of lime juice or zest. This Lime Jell-O Salad can also be adjusted for a vegetarian recipe by ensuring the Jell-O is made without gelatin.

Serving Suggestions

This Lime Jell-O Salad is a delightful addition to potlucks and family gatherings. Serve it alongside grilled meats or as a refreshing side with sandwiches. Consider pairing it with Vanilla Chunk Chocolate Cookies for dessert to create a balanced meal. For an elegant touch, garnish with fresh mint leaves before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Avoid freezing, as the texture can change when thawed. When ready to serve, simply scoop out portions directly from the dish, and enjoy it chilled. If it has been in the fridge for a while, give it a gentle stir before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Lime Jell-O Salad contains roughly 937 calories, with 24g protein, 50g carbohydrates, and 75g fat. It is an excellent source of protein (49% of the Daily Value), vitamin A (36% of the Daily Value), and dietary fiber (33% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 768mg per serving (33% of the Daily Value).

937 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 24.3g 49% DV
Total Fat 75.1g 96% DV
Carbs 50.3g 18% DV
Fiber 9.3g 33% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 767.6mg 33% DV
Potassium 608.1mg 13% DV
Cholesterol 100.2mg 33% DV

Vitamins & Minerals

Vitamin A 326.5mcg 36% DV
Vitamin C 5mg 6% DV
Vitamin D 0.6mcg 3% DV
Calcium 186.9mg 14% DV
Iron 4.6mg 26% DV
Diet fit High-protein High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of Jell-O?

Yes, you can substitute lime Jell-O with other flavors, such as lemon or raspberry, to create a different taste. However, keep in mind that the overall flavor profile will change, so choose a flavor that complements your meal.

How can I make this recipe more colorful?

To add more color to your Lime Jell-O Salad, consider incorporating colorful fruits like diced strawberries or kiwi along with the crushed pineapple. This not only enhances the visual appeal but also adds more layers of flavor.

Is it possible to make this dish ahead of time?

Absolutely! This dish can be made a day in advance, allowing the flavors to meld beautifully. Just ensure you cover it well in the refrigerator to prevent it from absorbing any other odors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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