Lime Jello And Cottage Cheese Salad

Prep: 15 min Serves: 8 Cuisine: American

A creamy, tangy salad combining lime jello, cottage cheese, pineapple, and pecans, perfect for a refreshing side or light dessert for gatherings and family meals.

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Ingredients

  • 3 oz. package lime jello
  • 1 cup boiling water
  • 1 small can crushed pineapple, drained
  • 2/3 can Eagle Brand milk
  • 1/2 cup mayonnaise
  • 1/8 teaspoon salt
  • 1 cup cottage cheese
  • 1/2 cup chopped pecans
  • Juice of 1/2 lemon

Instructions

  1. Dissolve the lime jello in boiling water and allow it to cool.
  2. Blend in the mayonnaise and sweetened condensed milk.
  3. Add the drained crushed pineapple, salt, and lemon juice to the mixture.
  4. Gently fold in the cottage cheese and chopped pecans.
  5. Pour the mixture into a large mold and refrigerate until firm.

Tips & Substitutions

To enhance the flavor, consider adding fresh herbs like mint or cilantro. If you prefer a lighter option, substitute Greek yogurt for the mayonnaise. For a twist, you can use other flavored jello, such as orange or strawberry. Make sure to fully drain the pineapple to avoid excess moisture in the salad.

Serving Suggestions

This salad is a delightful addition to any potluck or picnic and pairs beautifully with Easy Party Cookies for dessert. Serve it alongside grilled meats or as part of a buffet spread. For a refreshing beverage, consider pairing it with iced tea or lemonade to balance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The salad can lose its texture over time, so it's best enjoyed fresh. If you need to serve it again, consider adding a bit more cottage cheese to revive its creaminess before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Lime Jello And Cottage Cheese Salad contains roughly 402 calories, with 6g protein, 23g carbohydrates, and 34g fat. It is a good source of dietary fiber (13% of the Daily Value), protein (12% of the Daily Value), and iron (11% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

402 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 33.9g 44% DV
Carbs 22.6g 8% DV
Fiber 3.6g 13% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 408.2mg 18% DV
Potassium 213.2mg 5% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 33.2mcg 4% DV
Vitamin C 3.7mg 4% DV
Vitamin D 0.3mcg 1% DV
Calcium 97.5mg 8% DV
Iron 2.1mg 11% DV
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sugar-free jello for this recipe?

Yes, you can use sugar-free jello if you're looking to reduce sugar intake. The texture and flavor may slightly differ, but it will still set well and provide a similar tangy taste.

How long should I refrigerate the salad?

Refrigerate the salad for at least four hours or until it is fully set. Overnight is best for optimal firmness, allowing the flavors to meld beautifully.

Can I make this salad ahead of time?

Absolutely! This salad can be made a day in advance. Just ensure it is stored in the refrigerator in an airtight container to maintain its freshness until serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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