Lime Salad(This Can Almost Pass As A Dessert)

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: American

A light, fruity lime salad with pineapple, marshmallows, and nuts, perfect for festive occasions or as a refreshing dessert that appeals to all ages.

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Ingredients

  • 8 oz. can crushed pineapple
  • 3 oz. package lime jello
  • 1 cup chopped marshmallows
  • 6 oz. cream cheese
  • 1/2 cup chopped nuts

Instructions

  1. Drain the crushed pineapple, reserving the juice.
  2. Add water to the pineapple juice to make 1 cup.
  3. Bring the mixture to a boil, then add the lime jello and stir until dissolved.
  4. Mix the chopped marshmallows and cream cheese together.
  5. Pour the dissolved jello slowly into the marshmallow and cream cheese mixture, stirring until smooth.
  6. Stir in the pineapple and chopped nuts; fold in Cool Whip until well combined.
  7. Pour the mixture into a mold and refrigerate until set.
  8. Serve chilled. This salad keeps well for up to 2 weeks and is suitable for Christmas or festive occasions.

Tips & Substitutions

For a lighter version, consider using low-fat cream cheese or a sugar-free jello mix. You can substitute the chopped nuts with sunflower seeds for a nut-free option. If you prefer a creamier texture, fold in more Cool Whip to enhance the dessert-like quality. Ensure the jello is fully dissolved to avoid any graininess in the final dish.

Serving Suggestions

Serve this refreshing lime salad in individual cups or a decorative mold for an elegant presentation. It pairs beautifully with savory dishes like Grandma's Onion Salad or as a sweet ending to a meal. Garnish with additional chopped nuts or a sprig of mint for added color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator. The lime salad can last up to two weeks, making it perfect for preparing ahead of time for festive occasions. Avoid freezing, as it may change the texture and consistency of the ingredients once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Lime Salad(This Can Almost Pass As A Dessert) contains roughly 410 calories, with 7g protein, 59g carbohydrates, and 17g fat. It is an excellent source of iron (36% of the Daily Value) and vitamin A (26% of the Daily Value), and a good source of protein and calcium.

410 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 17.4g 22% DV
Carbs 58.7g 21% DV
Fiber 1.8g 6% DV
Sugar 14.2g 28% DV

Electrolytes

Sodium 263.5mg 11% DV
Potassium 399.3mg 8% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 233.2mcg 26% DV
Vitamin C 9mg 10% DV
Vitamin D 1.4mcg 7% DV
Calcium 155.9mg 12% DV
Iron 6.4mg 36% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple for a more vibrant flavor. Just chop it finely and ensure you drain it well to avoid excess moisture that could affect the setting of the salad.

What can I use instead of marshmallows?

If you're looking for a substitute for marshmallows, try using mini meringues or whipped coconut cream for a unique twist. Keep in mind that this will alter the texture but still provide a delightful sweetness.

Is this recipe suitable for vegetarians?

Yes, this lime salad is suitable for vegetarians as it contains no meat or animal-derived ingredients. Just be sure to check that your jello is vegetarian-friendly, as some brands may use gelatin derived from animal products.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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