Lime-Strawberry Congealed Salad

Prep: 15 min Cuisine: American

A refreshing and fruity gelatin salad featuring strawberry and lime flavors, topped with creamy sour cream, perfect for summer gatherings or potlucks.

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Ingredients

  • 1 box strawberry jello
  • 1 box lime jello
  • 1 small sour cream
  • 1 small package frozen strawberries
  • 1 small can crushed pineapple

Instructions

  1. Mix strawberry jello in 1 cup hot water and dissolve completely.
  2. Add frozen strawberries to the jello mixture.
  3. Let the mixture set until congealed.
  4. Spread sour cream on top of the set jello.

Tips & Substitutions

To ensure the jello sets properly, make sure to use boiling water and let it cool slightly before adding the frozen strawberries. For a lighter version, consider using Greek yogurt instead of sour cream. If you prefer a sweeter taste, you can add a bit of sugar to the crushed pineapple. This dessert pairs well with other American recipes like Mamie'S Tea Cakes for a delightful meal.

Serving Suggestions

Serve the Lime-Strawberry Congealed Salad as a refreshing side dish at picnics or potlucks. It can also be a fun addition to brunch, paired with a fruit platter or baked goods like King Tut'S Pudding. Garnish with fresh mint for an extra touch of elegance.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the salad starts to separate, gently stir before serving. This dish is best served cold, so there's no need to reheat it; simply enjoy it straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Lime-Strawberry Congealed Salad contains roughly 47 calories, with 1g protein, 11g carbohydrates, and 0g fat. It is a good source of vitamin C (18% of the Daily Value).

47 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.1g
Carbs 11.2g 4% DV
Fiber 0.7g 3% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 35.8mg 2% DV
Potassium 96mg 2% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 18.8mcg 2% DV
Vitamin C 16.5mg 18% DV
Calcium 38.8mg 3% DV
Iron 0.2mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh strawberries instead of frozen?

Yes, you can use fresh strawberries, but make sure to slice them thinly and add them just before the jello sets to maintain their texture. Frozen strawberries are convenient and add a nice chill to the dish.

How long does the salad need to set?

The salad typically needs about 4 hours to set in the refrigerator. If you're in a hurry, you can place it in the freezer for 1-2 hours, but keep an eye on it to avoid freezing.

Is there a way to make this recipe vegan?

To make this salad vegan, substitute the sour cream with a plant-based alternative, such as coconut yogurt or cashew cream. Ensure that the jello is vegan-friendly, as traditional jello contains gelatin.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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