Linda'S Vegetable Dip

Prep: 15 min Cuisine: American

A creamy vegetable dip with fresh flavors of onion and dill, perfect for parties and gatherings, served chilled with fresh sliced vegetables for a refreshing appetizer.

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Ingredients

  • 1 cup mayonnaise
  • 1 1/2 cups sour cream
  • 1 small onion, diced fine
  • 1 tablespoon dill weed
  • 1 tablespoon Beau Monde

Instructions

  1. Mix all ingredients thoroughly.
  2. Chill the dip for at least a few hours or overnight.
  3. Serve chilled with sliced fresh vegetables.

Tips & Substitutions

For a lighter version, consider substituting Greek yogurt for half of the mayonnaise. Fresh herbs like parsley or chives can also enhance the flavor. If you can't find Beau Monde seasoning, a mix of celery salt, onion powder, and a pinch of paprika can be a good alternative. Allowing the dip to chill overnight deepens the flavors, making it even tastier.

Serving Suggestions

Serve this dip with an array of sliced fresh vegetables such as carrots, cucumbers, bell peppers, and celery for a colorful platter. It pairs beautifully with Cheesy Potatoes Casserole as part of a larger spread. For an added touch, serve with crackers or pita chips for dipping.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to four days. Avoid leaving the dip at room temperature for more than two hours to ensure food safety. It’s best enjoyed cold, so no reheating is necessary; just give it a good stir before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Linda'S Vegetable Dip contains roughly 165 calories, with 5g protein, 23g carbohydrates, and 7g fat. It is an excellent source of vitamin C (87% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

165 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 6.9g 9% DV
Carbs 22.9g 8% DV
Fiber 3.7g 13% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 209.3mg 9% DV
Potassium 366.8mg 8% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 73.6mcg 8% DV
Vitamin C 78mg 87% DV
Calcium 103.4mg 8% DV
Iron 1mg 5% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use low-fat mayonnaise or sour cream in this recipe?

Yes, using low-fat mayonnaise or sour cream will still yield a delicious dip, though the texture may be slightly different. Just keep in mind that the flavor might be a bit less rich, so consider adding a bit more dill weed for extra flavor if desired.

How long can I keep the vegetable dip in the fridge?

The vegetable dip can be stored in the refrigerator for up to four days. Make sure it is in an airtight container to maintain its freshness. If you notice any changes in smell or texture, it's best to discard it.

What vegetables pair best with this dip?

This dip is versatile and pairs well with a variety of crisp vegetables. Carrots, celery, cucumbers, cherry tomatoes, and bell peppers are all excellent choices. For a fun twist, you can also serve it with breadsticks or crispy pita chips.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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