Linguine And Tomatoes

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

A vibrant and flavorful pasta dish featuring fresh tomatoes, basil, garlic, and a hint of red pepper, perfect for a quick, satisfying Italian meal.

Be the first to rate this recipe

Ingredients

  • 1 lb. dry linguine
  • 2 Tbsp. olive oil
  • 1 clove garlic, minced
  • 1/4 tsp. red pepper
  • 1 large onion, chopped
  • 6 cups tiny tomatoes, halved
  • 2 cups fresh basil
  • grated Parmesan cheese

Instructions

  1. Cook the linguine according to package instructions until al dente.
  2. Meanwhile, sauté garlic, red pepper, and chopped onion in olive oil until lightly browned, about 5 minutes.
  3. Add the halved tomatoes and basil to the skillet and stir gently for 2 minutes.
  4. Drain the cooked linguine and pour it into the skillet with the tomato mixture, tossing to combine.
  5. Serve topped with grated Parmesan cheese, and season with salt and pepper to taste.

Tips & Substitutions

For added flavor, consider substituting the olive oil with flavored oils, such as garlic-infused. If you prefer a milder taste, reduce the amount of red pepper. Fresh tomatoes can be replaced with canned diced tomatoes in a pinch, though flavor may vary. To enhance the dish further, add a splash of balsamic vinegar just before serving.

Serving Suggestions

This linguine dish pairs beautifully with a side salad or garlic bread for a complete meal. For a heartier option, serve alongside grilled chicken or shrimp. A sprinkle of crushed red pepper can also add a nice kick. Explore more Italian recipes to find complementary dishes to serve at your next gathering.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the pasta in a skillet over medium heat, adding a splash of water or broth to help loosen it, or microwave in short intervals, stirring in between to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Linguine And Tomatoes contains roughly 382 calories, with 33g protein, 74g carbohydrates, and 7g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (167% of the Daily Value), and calcium (154% of the Daily Value), and a good source of vitamin A. At about 382 calories per serving, it is a lighter, protein-rich choice.

382 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 32.9g 66% DV
Total Fat 6.8g 9% DV
Carbs 73.9g 27% DV
Fiber 46.7g 100% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 248.7mg 11% DV
Potassium 3522.1mg 75% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 137mcg 15% DV
Vitamin C 41.1mg 46% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta?

Yes, you can substitute linguine with other pasta shapes like spaghetti, fettuccine, or even penne. Just adjust the cooking time according to the type of pasta you choose to ensure it's cooked al dente.

What can I do if I can't find tiny tomatoes?

If tiny tomatoes are unavailable, you can use larger tomatoes such as Roma or heirloom varieties. Simply chop them into smaller pieces to maintain the overall texture and flavor of the dish.

How can I make this dish vegan?

To make this dish vegan, simply omit the grated Parmesan cheese or substitute it with a plant-based cheese alternative. You can also enhance the flavor by adding nutritional yeast for a cheesy taste without the dairy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegetarian recipes → Dairy recipes → All recipes →