Linguine With Broccoli
Linguine with broccoli features tender florets, garlic, basil, and Romano cheese, offering a fresh, savory flavor perfect for a quick, satisfying vegetarian or chicken-style meal.
Ingredients
Instructions
- Cook linguine until al dente; drain.
- Saute garlic in olive oil for 1 minute.
- Add scallions and broccoli, stirring to combine.
- Pour chicken stock over mixture and cover.
- Cook for 2 minutes or until tender, but still bright green.
- Add basil, then toss with linguine and Romano cheese.
- Season with hot pepper flakes, if desired.
Tips & Substitutions
For a more robust flavor, consider adding red pepper flakes when sautéing the garlic. If you prefer a vegetarian version, substitute chicken stock with vegetable stock. You can also replace Romano cheese with Parmesan or nutritional yeast for a dairy-free option. To enhance the dish, add cooked chicken or shrimp, or serve it alongside Italian recipes like Chicken Pizzaiola.
Serving Suggestions
Serve the linguine hot, garnished with extra basil and a sprinkle of Romano cheese. It pairs beautifully with a fresh green salad or crusty bread to soak up any remaining sauce. For a heartier meal, consider serving it alongside proteins like grilled chicken or shrimp, or enjoy it with a side of Tuscan Pasta.
Storage & Reheating
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, gently warm the linguine in a skillet with a splash of water or chicken stock over medium heat, stirring occasionally. This helps maintain the pasta's texture and prevents it from drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Linguine With Broccoli contains roughly 1066 calories, with 25g protein, 62g carbohydrates, and 88g fat. It is an excellent source of iron (222% of the Daily Value), calcium (131% of the Daily Value), and dietary fiber (107% of the Daily Value). Note that it is relatively high in sodium, at 542mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, you can use frozen broccoli in this recipe. Just be sure to thaw and drain it before adding to the sauté. Cook it for a minute less than fresh to avoid overcooking, ensuring it remains vibrant and tender.
What if I don’t have Romano cheese?
If you don’t have Romano cheese, Parmesan cheese is a great substitute that will still provide a delicious flavor. Alternatively, you can use a dairy-free cheese or nutritional yeast for a vegan option, which adds a cheesy flavor without the dairy.
How can I make this dish spicier?
To add more heat, incorporate red pepper flakes when sautéing the garlic or drizzle a bit of hot sauce over the finished dish. You can also toss in some sliced jalapeños or a sprinkle of cayenne pepper to increase the spice level.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).