Lipton Onion Meat Loaf

Prep: 15 min Cook: 50 min Serves: 8 Cuisine: American

A flavorful meatloaf infused with savory onion soup mix, perfect for comforting family dinners with its tender texture and rich taste.

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Ingredients

  • 1 lb. ground beef
  • Lipton onion soup mix
  • 1 1/2 c. soft bread crumbs
  • 3 eggs
  • 1/3 c. catsup
  • 1/4 c. water

Instructions

  1. Preheat oven to 375°F.
  2. Combine ground beef, Lipton onion soup mix, bread crumbs, eggs, catsup, and water in a mixing bowl.
  3. Mix thoroughly until all ingredients are well incorporated.
  4. Form the mixture into a loaf shape and place it in a meat loaf pan.
  5. Bake for 45 to 50 minutes until cooked through and browned.

Tips & Substitutions

For a flavor boost, consider adding chopped onions or bell peppers to the meat mixture. If you need a gluten-free option, substitute soft bread crumbs with gluten-free bread or crushed gluten-free crackers. Using lean ground beef helps reduce fat but may make the loaf less juicy, so a blend with some fat content is ideal. This recipe is also versatile; try adding Worcestershire sauce for a deeper flavor.

Serving Suggestions

Serve the meatloaf with a side of mashed potatoes and steamed vegetables for a classic meal. It pairs beautifully with Easy Overnight Casserole for a comforting dinner. You can also slice it for sandwiches the next day, adding a layer of cheese or some pickles for extra flavor. A fresh salad can complement this dish, balancing the richness of the meatloaf.

Storage & Reheating

Store leftover meatloaf in an airtight container in the refrigerator for up to 3-4 days. To reheat, slice and place in a microwave-safe dish, covering with a damp paper towel to maintain moisture, and heat in 30-second intervals until warmed through. You can also reheat in the oven at 350°F for about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Lipton Onion Meat Loaf contains roughly 356 calories, with 9g protein, 65g carbohydrates, and 8g fat. It is a good source of protein (17% of the Daily Value), calcium (12% of the Daily Value), and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 669mg per serving (29% of the Daily Value).

356 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 7.8g 10% DV
Carbs 65g 24% DV
Fiber 0.5g 2% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 669.4mg 29% DV
Potassium 501.1mg 11% DV
Cholesterol 159.6mg 53% DV

Vitamins & Minerals

Vitamin A 48.2mcg 5% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0mcg
Calcium 154.1mg 12% DV
Iron 2mg 11% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use turkey instead of ground beef?

Yes, you can substitute ground turkey for a leaner option. Keep in mind that turkey is drier than beef, so adding a bit more catsup or some finely chopped vegetables can help maintain moisture and flavor.

What can I serve with meatloaf?

Meatloaf is versatile and pairs well with classic sides like mashed potatoes, green beans, or a fresh garden salad. For a twist, try serving it with roasted sweet potatoes or alongside a serving of Louisiana Pepper Steak for a flavorful contrast.

How do I know when the meatloaf is done cooking?

The meatloaf is done when it reaches an internal temperature of 160°F. You can check this with a meat thermometer inserted into the center. It should also be browned on the outside and firm to the touch, ensuring it is fully cooked through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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