Lipton Onion Meat Loaf

Prep: 15 min Cook: 50 min Serves: 8 Cuisine: American

A flavorful meatloaf infused with savory onion soup mix, perfect for comforting family dinners with its tender texture and rich taste.

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Ingredients

  • 1 lb. ground beef
  • Lipton onion soup mix
  • 1 1/2 c. soft bread crumbs
  • 3 eggs
  • 1/3 c. catsup
  • 1/4 c. water

Instructions

  1. Preheat oven to 375°F.
  2. Combine ground beef, Lipton onion soup mix, bread crumbs, eggs, catsup, and water in a mixing bowl.
  3. Mix thoroughly until all ingredients are well incorporated.
  4. Form the mixture into a loaf shape and place it in a meat loaf pan.
  5. Bake for 45 to 50 minutes until cooked through and browned.

Nutrition & Diet Analysis (per serving)

293 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 8g 10% DV
Carbs 46.2g 17% DV
Fiber 1.3g 5% DV
Sugar 6.9g 14% DV

Electrolytes

Sodium 583.5mg 25% DV
Potassium 329.5mg 7% DV
Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 23.3mcg 3% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0mcg
Calcium 115.8mg 9% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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