Little Dumplings

Prep: 10 min Cook: 3 min Serves: 4 Cuisine: Asian

Delightful little dumplings cooked directly in flavorful chicken broth, offering a comforting, savory bite perfect for a quick appetizer or light meal that appeals to all ages.

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Ingredients

  • 1 egg
  • 3 Tbsp. flour
  • pinch of salt
  • 1 tsp. vegetable oil
  • 1 can chicken broth

Instructions

  1. Mix egg, flour, salt, and vegetable oil to form a batter.
  2. Heat chicken broth until boiling.
  3. Spoon small dollops of the batter into boiling broth using a 1/4 teaspoon.
  4. Cook for 2 to 3 minutes until dumplings are cooked through, then serve.

Nutrition & Diet Analysis (per serving)

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 15.2g 19% DV
Carbs 39.9g 15% DV
Fiber 0.7g 2% DV
Sugar 0.2g

Electrolytes

Sodium 9998.3mg 100% DV
Potassium 169.8mg 4% DV
Cholesterol 78.5mg 26% DV

Vitamins & Minerals

Vitamin A 220.5mcg 25% DV
Vitamin C 0.1mg
Calcium 69.3mg 5% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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