Little League Stew

Prep: 20 min Cook: 240 min Serves: 6 Cuisine: American

A hearty, slow-baked beef stew with vegetables and a rich tomato-celery flavor, perfect for comforting family dinners and satisfying cold-weather cravings.

Be the first to rate this recipe

Ingredients

  • 1 1/2 lb. stew beef
  • 4 potatoes
  • 4 carrots
  • 1 onion
  • 1 (8 oz.) can tomatoes
  • 1 can cream of celery soup
  • 1/2 cup red wine
  • salt and pepper to taste

Instructions

  1. Peel potatoes, carrots, and onion.
  2. Cut the vegetables into bite-sized pieces.
  3. Mix all ingredients together in a baking dish.
  4. Cover and bake for 4 hours at 300°F.

Tips & Substitutions

For a richer flavor, consider browning the stew beef before mixing it with the vegetables. You could substitute the red wine with beef broth for a non-alcoholic version. If you like a bit of spice, add a pinch of red pepper flakes or some Worcestershire sauce for depth. This dish is reminiscent of hearty American recipes, making it perfect for cozy family dinners.

Serving Suggestions

Serve Little League Stew with crusty bread or over a bed of rice for a complete meal. A simple green salad would complement the hearty flavors, or you could pair it with roasted vegetables for added nutrition. This stew also pairs beautifully with Microwave Goulash for a comforting dinner spread.

Storage & Reheating

Leftover Little League Stew can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it in a saucepan over low heat, stirring occasionally, or microwave in a covered dish for 2-3 minutes until heated through. Adding a splash of water or broth can help maintain moisture during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Little League Stew contains roughly 925 calories, with 20g protein, 129g carbohydrates, and 32g fat. It is an excellent source of vitamin A (154% of the Daily Value), vitamin C (74% of the Daily Value), and potassium (72% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 760mg per serving (33% of the Daily Value).

925 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 20.2g 40% DV
Total Fat 32.2g 41% DV
Carbs 128.7g 47% DV
Fiber 17.7g 63% DV
Sugar 21.3g 43% DV

Electrolytes

Sodium 760mg 33% DV
Potassium 3371.5mg 72% DV
Cholesterol 21.2mg 7% DV

Vitamins & Minerals

Vitamin A 1386.5mcg 100% DV
Vitamin C 66.7mg 74% DV
Vitamin D 0mcg
Calcium 143.6mg 11% DV
Iron 5mg 28% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this stew?

Absolutely! Feel free to customize with your favorite vegetables such as peas, green beans, or bell peppers. Just ensure that they are cut into similar sizes for even cooking. Root vegetables like parsnips or turnips can also add unique flavors to the dish.

How can I thicken the stew if it’s too watery?

If your stew turns out too watery, you can thicken it by mixing a tablespoon of cornstarch with cold water and stirring it into the stew while it simmers. Alternatively, you can remove the lid during the last hour of baking to allow some of the liquid to evaporate.

Is it possible to make this stew in a slow cooker?

Yes, you can definitely make this stew in a slow cooker! Simply combine all ingredients and cook on low for 6-8 hours or on high for 3-4 hours. This method allows the flavors to meld beautifully, similar to traditional oven dinners.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Dairy recipes → All recipes →