Liver And Onions With Gravy
Hearty beef liver with tender onions in a rich gravy, perfect for comforting dinners. Savory and flavorful, it pairs well with mashed potatoes or bread for a satisfying meal.
Ingredients
Instructions
- Lightly salt and pepper the liver, then coat with flour for the gravy.
- In a large skillet, brown one side of the liver over medium heat.
- Remove the liver and place on a plate.
- Add sliced onions and oil to the skillet, brown the onions slightly, then remove and set aside.
- Add flour for the gravy to the oil in the skillet and stir well.
- Gradually add water to the flour and oil mixture, stirring constantly to make the gravy.
- Place the liver back into the skillet, browning the unbrowned side down.
- Put the cooked onions on top of the liver and bring the mixture to a boil.
- Reduce heat and simmer for 25 minutes or until the gravy reaches desired thickness.
Tips & Substitutions
For a more tender liver, soak it in milk for an hour before cooking. If you prefer a gluten-free option, substitute the flour with cornstarch or a gluten-free flour blend. To enhance flavor, add a splash of Worcestershire sauce to the gravy. Always check the liver's doneness; it should be slightly pink in the center. Serve with mashed potatoes for a comforting meal.
Serving Suggestions
Serve liver and onions with creamy mashed potatoes or rice to soak up the delicious gravy. A side of steamed green beans or a fresh salad complements the dish nicely. For a heartier meal, pair it with a slice of crusty bread. This dish also pairs beautifully with other beef recipes for a satisfying dinner.
Storage & Reheating
Leftover liver and onions can be stored in an airtight container in the refrigerator for up to 3 days. When ready to reheat, gently warm in a skillet over low heat to avoid overcooking the liver. Add a splash of water or broth to the pan to help retain moisture and prevent sticking.
Nutrition & Diet Analysis (per serving)
Each serving of Liver And Onions With Gravy contains roughly 2060 calories, with 23g protein, 24g carbohydrates, and 210g fat. It is an excellent source of protein (47% of the Daily Value), and a good source of iron.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How do I know when the liver is cooked properly?
The liver should be cooked until just slightly pink in the center to ensure it remains tender. Overcooking can make it tough and dry. Use a meat thermometer; it should read around 160°F when done.
Can I use chicken liver instead of beef liver?
Yes, chicken liver can be used as a substitute. However, chicken liver cooks faster than beef liver, so adjust cooking times accordingly, ensuring it remains tender and flavorful.
What can I do with leftover gravy?
Leftover gravy can be refrigerated for up to a week. Use it as a sauce for biscuits, or mix it into soups or stews for added flavor. It can also enhance dishes like meatloaf or shepherd's pie.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).