Rodenburger
A hearty and flavorful bean and beef casserole with tangy ketchup and mustard, perfect for casual family dinners or comfort food lovers.
Ingredients
Instructions
- Brown the ground beef in a skillet, then drain the excess fat.
- Combine the cooked ground beef, pork and beans, red beans, ketchup, and mustard in a 3-quart saucepan.
- Simmer the mixture for about 10 minutes before serving.
Tips & Substitutions
For a richer flavor, consider adding diced onions and garlic when browning the beef. You can substitute turkey or chicken for a leaner option. If you're looking for a kick, add diced jalapeños or a dash of hot sauce. This dish can be made ahead of time and reheats well, similar to Michael'S 'Foot Stompin' Chili.
Serving Suggestions
Serve this hearty dish with cornbread or over rice for a filling meal. It pairs well with a simple green salad or coleslaw. For a fun twist, top with shredded cheese and diced green onions. This dish is reminiscent of comforting American recipes that are perfect for gatherings or family dinners.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to four days. To reheat, warm in a saucepan over low heat, stirring occasionally, until heated through. You can also microwave it in individual portions, covered, for about 2-3 minutes or until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Rodenburger contains roughly 2360 calories, with 24g protein, 31g carbohydrates, and 238g fat. It is an excellent source of vitamin A (71% of the Daily Value), protein (47% of the Daily Value), and dietary fiber (44% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 711mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans for this recipe?
Yes, using canned beans is a great time-saver! Just be sure to drain and rinse them to reduce sodium. You can mix and match your favorite beans, making this dish versatile and adaptable to your taste.
Is it possible to make this recipe vegetarian?
Absolutely! You can substitute the ground beef with plant-based meat alternatives or increase the quantity of beans. Adding vegetables like bell peppers and mushrooms can enhance the texture and flavor, making it a delightful vegetarian option.
How can I spice this dish up more?
To add more heat, consider incorporating diced hot peppers or a splash of hot sauce. You could also stir in chili powder or cayenne pepper while simmering. These additions will elevate the flavor and give it a nice kick, perfect for those who enjoy spicy dishes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).