Lo-Cal Banana Cream Pie
A light, creamy banana pie with a buttery crust, sweetened with Sweet 'N Low, and brightened by lemon‑tossed bananas—ideal for a low‑calorie dessert crowd.
Ingredients
Instructions
- In a double boiler, beat eggs with evaporated and low‑fat milk.
- Heat over hot water, stirring constantly, until the mixture thickens.
- Remove from heat.
- Stir in Sweet 'N Low and vanilla.
- Toss banana slices in lemon juice and arrange them on the bottom of a prepared pie crust.
- Pour the filling over the bananas.
- Refrigerate several hours until set. (See crust recipe for guidance)
Tips & Substitutions
For a lighter version, consider using unsweetened almond milk instead of low-fat milk. If you prefer a sweeter pie, increase the amount of Sweet 'N Low or opt for a natural sweetener like honey. Ensure to stir the filling constantly over heat to prevent curdling. For added texture, try using crushed graham crackers as part of the pie crust, which pairs beautifully with Cousin Patricia'S Zucchini Bread.
Serving Suggestions
Serve the pie chilled for a refreshing dessert. It pairs well with a dollop of light whipped cream or a sprinkle of toasted coconut on top. This pie is delightful on its own or alongside fresh fruit salad, making it a perfect finish to a meal. For more fruity desserts, explore recipes like Quick And Easy Pineapple Pie.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the pie's freshness, cover the top with plastic wrap. Avoid freezing as the texture may change once thawed. When ready to serve, you can enjoy it chilled directly from the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Lo-Cal Banana Cream Pie contains roughly 27 calories, with 0g protein, 4g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular milk instead of low-fat milk?
Yes, you can use regular milk if you prefer a creamier texture. Just keep in mind that it will increase the calorie count slightly. If you're looking for a healthier option, stick with low-fat milk or try a plant-based alternative.
What can I substitute for evaporated milk?
You can make a substitute by mixing 1 cup of milk with 2 tablespoons of butter. Alternatively, coconut milk can be used for a dairy-free option, which will add a unique flavor to the pie. Both options will work well in this recipe.
How can I make this pie gluten-free?
To make a gluten-free version of the pie, use a gluten-free pie crust instead of the traditional one. You can find premade gluten-free crusts in grocery stores or make your own using almond flour and coconut oil. This way, you can enjoy the same delicious flavors without the gluten.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).