Lo-Cal Lemon Cheesecake

Prep: 20 min Cook: 10 min Serves: 8 Cuisine: American

A light and tangy lemon cheesecake with a smooth cottage cheese filling, accented by subtle spices and a graham cracker crust, perfect for a refreshing dessert option.

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Ingredients

  • 2 envelopes unflavored gelatin
  • 3/4 cup sugar
  • 2 eggs
  • 1 1/2 cups skim milk
  • 1 1/2 tablespoons lemon juice
  • 1 1/2 teaspoons lemon peel, grated
  • 3 cups low-fat creamed cottage cheese
  • 1/3 cup graham cracker crumbs
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg

Instructions

  1. Combine gelatin and 1/2 cup sugar in a medium saucepan.
  2. Beat egg yolks with 1 cup milk and add to the gelatin mixture.
  3. Stir over low heat until the gelatin dissolves, about 5 minutes.
  4. Add remaining 1/2 cup milk, lemon juice, and lemon peel.
  5. Beat cottage cheese until smooth. Chill, stirring occasionally, until mixture mounds slightly when dropped from spoon.
  6. Beat egg whites until soft peaks form.
  7. Gradually add remaining 1/4 cup sugar and beat until stiff.
  8. Fold in the cheese mixture.
  9. Mix graham cracker crumbs, cinnamon, and nutmeg.
  10. Sprinkle the crumb mixture on top of the cheesecake.
  11. Chill for at least 3 hours before serving.

Tips & Substitutions

For a smoother texture, ensure the cottage cheese is blended until completely smooth before folding it into the gelatin mixture. If you prefer a sweeter cheesecake, you can substitute half of the sugar with a sugar alternative like stevia. To enhance the lemon flavor, consider adding a bit more lemon juice or zest. This cheesecake is a lighter option, similar to American recipes that focus on low-calorie ingredients.

Serving Suggestions

Serve the cheesecake with fresh berries or a dollop of light whipped cream for added flavor and texture. It pairs beautifully with Hidden Valley Sausage Stars for a delightful brunch spread. For an elegant presentation, consider garnishing with additional lemon zest or a citrusy sauce on the plate.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. This cheesecake is best served cold, so there's no need to reheat it. If you want to enjoy it later, simply slice out a portion and enjoy it chilled straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Lo-Cal Lemon Cheesecake contains roughly 547 calories, with 9g protein, 119g carbohydrates, and 10g fat. It is an excellent source of dietary fiber (95% of the Daily Value), calcium (52% of the Daily Value), and iron (33% of the Daily Value), and a good source of protein and potassium. It also contributes 27g of dietary fiber toward your daily target.

547 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 10.1g 13% DV
Carbs 119g 43% DV
Fiber 26.5g 95% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 267.5mg 12% DV
Potassium 751.1mg 16% DV
Cholesterol 232.4mg 77% DV

Vitamins & Minerals

Vitamin A 64.9mcg 7% DV
Vitamin C 7.1mg 8% DV
Calcium 679.4mg 52% DV
Iron 5.9mg 33% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular milk instead of skim milk?

Yes, you can use regular milk if you prefer a creamier texture, though it will slightly increase the calorie count. Skim milk is recommended for a lower-calorie version, but whole or 2% milk can work well too.

How long should I chill the cheesecake before serving?

It's best to chill the cheesecake for at least 3 hours, allowing it to set properly. For optimal flavor and texture, consider chilling it overnight. This gives the flavors time to meld, resulting in a more delicious dessert.

Can I make this cheesecake without gelatin?

While gelatin helps to set the cheesecake, you can try using agar-agar as a vegetarian alternative. However, the texture may vary. If you prefer to avoid gelatin altogether, consider using a no-bake cheesecake recipe that employs cream cheese as a base.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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