Lo Mein
Creamy and savory lo mein features tender noodles simmered in a flavorful mushroom and chicken soup mixture, perfect for a quick, comforting meal versatile for any occasion.
Ingredients
Instructions
- Brown the uncooked noodles in margarine until lightly toasted.
- Add the onion soup mix, canned mushrooms, chicken soup, Minute rice, and water to the noodles.
- Simmer the mixture for 20 to 30 minutes, adding more water if necessary.
Tips & Substitutions
For a richer flavor, consider using butter instead of margarine. If you prefer a vegetarian version, substitute the chicken soup with vegetable broth and add tofu for protein. You can also enhance the dish with fresh vegetables like bell peppers or broccoli. If you want a spicier kick, add a dash of chili sauce or crushed red pepper flakes. This dish is versatile, similar to other Chinese recipes.
Serving Suggestions
Serve this Lo Mein as a main dish or pair it with a side of steamed vegetables for a complete meal. It goes well with Chicken Paprikash And Dumplings or Marinated Chicken Stir-Fry for added variety. Garnish with sesame seeds or chopped green onions for presentation, and consider offering soy sauce or chili oil on the side for additional flavor.
Storage & Reheating
Store any leftover Lo Mein in an airtight container in the refrigerator for up to 3 days. To reheat, simply add a splash of water to the pan to prevent sticking and heat on low until warmed through. You can also microwave it, covered, for 1-2 minutes, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Lo Mein contains roughly 848 calories, with 18g protein, 100g carbohydrates, and 42g fat. It is an excellent source of vitamin D (74% of the Daily Value), protein (36% of the Daily Value), and iron (24% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2019mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of noodles for this recipe?
Yes, you can substitute thin lo mein noodles with other types such as spaghetti or rice noodles. Just adjust the cooking time according to the type of noodle you choose, ensuring they are cooked to your desired texture before proceeding with the recipe.
What can I add to make this dish more nutritious?
To enhance the nutritional value of your Lo Mein, consider adding a variety of vegetables such as carrots, snap peas, or bok choy. These not only add color but also provide essential vitamins and minerals. You can stir-fry the vegetables before adding the noodles for a delightful crunch.
How can I make this dish gluten-free?
To make Lo Mein gluten-free, substitute regular noodles with gluten-free varieties like rice noodles or gluten-free spaghetti. Additionally, ensure that the onion soup mix and chicken soup are gluten-free as well. This allows you to enjoy a delicious meal without gluten.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).